1 week of dedication

AlexBarMD Posts: 5 Member

April 2015 edited November 16 in Success Stories

Hi guys, I'm new to this community, just want to show you my progress after a week of good diet and moderate training. I hope that you guys like it. 2.5 kg down.

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  aniqa109 Posts: 364 Member

  April 2015

  What a difference! Thats amazing. Congrats

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  AlexBarMD Posts: 5 Member

  April 2015

  Thank you!

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  TheBoldCat Posts: 159 Member

  April 2015

  After only 1 week, wow. That's amazing difference!

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  smkondy Posts: 583 Member

  April 2015

  That's amazing progress in a week!!! Congratulations!!

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  bluepanda512 Posts: 64 Member

  April 2015

  Good job. Keep it going..

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  AlexBarMD Posts: 5 Member

  April 2015

  Thank you all, I cant belive an app and some amazing people could motivate me. You guys are awesome! I'll post again when I see more improovement. Good luck to you all

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  rebeccaEsmith Posts: 1,136 Member

  May 2015

  Congrats you have done well. That was me last week down 1.5kg

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  I_am_Jacks_wasted_life Posts: 4 Member

  May 2015

  Wow, you look great! Keep it up

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  Emartz2 Posts: 108 Member

  May 2015

  Wow!!! That's amazing!!! Keep it up!

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  JessiBelleW Posts: 836 Member

  May 2015

  I wish I lost 2.5kgs in a week! You can see the difference-great job!

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  VOrlando84 Posts: 3 Member

  May 2015

  More weight training or cardio? congrats

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  maryv83 Posts: 73 Member

  May 2015

  Congrats. It's amazing what such a short amount of time can do.

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  AlexBarMD Posts: 5 Member

  May 2015

  VOrlando84 wrote: »

  More weight training or cardio? congrats

  Sorry, I've been busy the past few weeks. I did cardio 1 hour just after I woke up and got some weights after i got off work.
  

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