4 stone plus to lose
juliebayes2210
Posts: 3 Member
Add me if your in above category . ..looking for motivation and support. Have started this journey too many times now....this time ☺☺☺☺☺☺
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Replies
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You can do it
Just commit to yourself
I was there this time last year..now I'm at maintenance
And if I can do it, anybody can
Get your scale our and start weighing your food
Good luck0 -
Thanks. ...feeling determined0
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Sent request Julie0
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Learn the basics of weight loss and how to implemennt them effectively.
Figure out how to avoid the issues that have derailed you in the past to make this time the one that works.0 -
Hey add me if you wish
7 stone 12 to loose here0 -
Hi ive got at least 4 to lose hoping we can help each othet ive sent u a request0
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I've got 4 (and hoping for a fifth to lose)! Just sent you a request. x0
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65 lbs to lose which is about 4 1/2 stone I want to buy leathers for motorbike but not for the size I am now and once I've got them that'll be motivation to stay down as they ain't cheap n don't stretch
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I need to lose about 40 to 45 lbs. Ideally more, but right now I'm making small goals: for every ten lbs I'll treat myself. I'm ready to take control and will buy a food scare soon. Right now I'm just measuring out food and counting calories but I want to be more precise my weighing.
I'd like to help any way I can and would appreciate any motivation!0 -
Thanks for the messages and adds, really helpful to hear others are on the same track0
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