lunch under 300 calories

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Replies

  • geotrice
    geotrice Posts: 274 Member
    Here's three: Chicken noodle soup, mac and cheese, a pork chop.
  • superchong2014
    superchong2014 Posts: 1 Member
    jellybaby84 wrote: »
    I have tuna, cucumber and lettuce or celery every day for lunch - comes to approximately 160 calories (not sure exactly because it's a school canteen so I have to take the tuna without weighing it. Low for a whole lunch though and I've gone from hating tinned tuna to loving it.

    What do u add to the tuna? For example I live in New York and go to fairway and buy the tuna ready made fresh ones and I think they are heavy on he mayo
  • mpat81
    mpat81 Posts: 353 Member
    Flat Out wraps are 90 calories and I think much tastier than the low card wraps. I usually fill mine with leftover protein, like grilled chicken or steak, loads of veggies and a squirt of mustard, hot sauce or dressing! It is filling and tastes great. Under 300 calories if you don't use too much meat!
  • breathless575
    breathless575 Posts: 140 Member
    annette_15 wrote: »
    Bunch of spinach or lettuce, one can of tuna (130cals) for the one I use, 50g avocado (80calories), 100g cucumber (10 calories), 100g cherry tomatoes (18calories), 50g corn (43calories) + squeeze of lemon, salt & pepper

    Around 300 calories, high in protein and super filling

    How do you keep your avocado fresh (not turning brown)?

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