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Down 125lbs! If I can do it, you CAN DO IT! Thanks myfitnesspal!!
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You look amazing!0
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What a journey! You look fantastic.0
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lisaanne1369 wrote: »Wow! You didn't just take the weight off, you took it to another level.
Healthy, strong and beautiful!
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You are beautiful and after, but I'm look amazing now and I'm glad you're getting healthier!0
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@SusieBe9 Thank you so much! I really do feel like a COMPLETELY different person, I'm not sure how I even survived day to day the way I was before. I am SO thankful I made the decision to change my lifestyle... I will never take for granted this happy and healthy life I have today0
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Just an update for those of you who asked!! I am now down 134 pounds!! Here is a before and after from the last 3 months. The scale only dropped 2 pounds, but I lost 3% body fat, and 2 sizes. It's not all about the scale... I'm about to throw mine out! haha!0
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Wow! Well done, I want to do this as well, will be a long journey but I will never give up!0
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Absolutely amazing! Well done! And thanks for the inspiration!!!0
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Well done you look amazing0
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@LynseyJane90 Thanks exactly the attitude you need to be successful! Never EVER give up!! It was hard for me in the beginning... Now it's totally a way of life and I love it!!0
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@Shineprincess thank you so much... That means a lot to me!0
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There is no way that's the same person in both pics. WOWOW!0
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So inspiring. Being so heavy and out of breath at the gym, sometimes I see people who are fit and I get discouraged and I think, "this is so easy for them and I am over here dying" lol. But then I see things like this and I think... "Maybe he/she was in my spot at one time. Maybe I can look like that too." Thank you for the motivation!0
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Wow... really great work! Congratulations!0
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Awesome job and you look AH-mazing! I loved how you talked about setting small goals that you could achieve without feeling overwhelmed. Congratulations and thank you for sharing your story.0
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Congrats!!0
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@madeline_land I actually admire people SO much who come into the gym and are new, or overweight and wanting to change. It's so inspiring!! You absolutely can do this!!0
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Super!!! Congrats and thanks for the inspiration!!!
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@khill5555 thank you so much, and thank you for letting me share with you all!! I really hope this helps someone struggling... That's the whole reason I wanted to share this. No matter what your situation or circumstances are, I've learned you can overcome anything you put your mind too0
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So glad I found your story. I started my lifestyle change in March of this year (2015) and I'm down 33 pounds so far. I have 100 pounds more to go (which seems like so much) and reading about your journey helps. If someone else can do it so can I.0
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@susanebeat That's amazing!! As of yesterday I have lost 135lbs, and if I can do it you can do it!! If you ever need help feel free to email me. I am happy to help others... And I love to help motivated people!
good luck girl, YOU GOT THIS!!
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Wow!!!!!!!!!0
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@debubbie small goals helped me so much. Never in a million years did I have my mind set on losing this much weight. I went in with the mindset of creating a healthy lifestyle, and the weight loss followed
it's pretty amazing what you can accomplish when you put your mind to something!
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Wow, awesome and amazing transformation. I am struggling after losing 50lbs to keep the momentum, I have hit a plataeu, upping my gym time to try to get past this....thanks for sharing !0
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@KarenBruck thank you for the kind comment! You will get past it... Maybe switch up your cardio? That seemed to help me when I would stall on weight loss
that and lifting weights.. That alone made a huge difference!! Good luck!!
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