CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING
Replies
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jjmorse1985 wrote: »Yes I have cut out all sweets and don't eat after 7pm.
I have breakfast at 7am the earliest, or maybe 8am. It means next meal after dinner is in the next 12 hours and I feel starving...0 -
Welcome everyone!! I am SO sorry I haven't posted yet in May. Been going through a very stressful time that, hopefully, I will find peace with very soon. Fortunately, it hasn't derailed my late night snacking yet.
May 3
Me: 3
LNS: 00 -
Me: 3*
LNS: 00 -
May 3
Me: 3
LNS: 00 -
I'm in! Really need this challenge before the selfsabotageosaurus destroys all my progress!
May 3rd
Me 0
LNS 3
My rules are to stick within my calories and only eat some exercise cals if I feel hungry, not if I get the munchies! Allowed snacks are to be healthy and with a protein element and only if genuinely hungry and never skip dinner in favour of snacking!0 -
May 3
Me: 2*
LNS: 10 -
mrJRamos2015 wrote: »
Nice streak you got going there. And also thanks for answering the question!
What's your secret?
Jeff
The secret is that there is no secret. I have just figured out that I need to have a plan, make it a priority, learn and adapt as I go, and most importantly - just do it!
May 3
Me: 3
LNS: 0
Streak: 330 -
I'm in...LNS is where my day falls apart.
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May 3
Me 2*
LNS 10 -
I saw this challenge last month, half-way through, and I knew I had to join in May!
May 4:
Me: 2*
LNS: 1 (Sat night)0 -
May 4
Me: 1
LNS: 3
Late dinner tonight and late workout. I had 50 gr raw pineapple and 1 tsp dried cranberries after workout at 10pm. Hope it won't be counted as late night snack
0 -
May 3rd
Me 3
LNS 0
0 -
May 4
Me: 4 LNS: 00 -
May 4
Me: 3*
LNS: 1
The fourth must have been with me today!0 -
Me: 2*
LNS: 20 -
May 4
Me: 4*
LNS: 0
Streak: 4 (last Thusday went out to pizza buffet plus when I came home it continued,
0 -
May 4th:
Me: 2*
LNS: 2
It seems like I throw out the rule book when we have company. Happily, I'm back on track for today!
Peace,
Jeff
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The secret is that there is no secret. I have just figured out that I need to have a plan, make it a priority, learn and adapt as I go, and most importantly - just do it!
May 3
Me: 3
LNS: 0
Streak: 33
That's what I need to do: Have a plan for when I think I'm hungry and have eaten my allotment for the day.
Thanks for reminding me that there is no "magic" to it, it is as simple as that...0 -
May 4
Me: 4
LNS: 0
Streak: 40 -
What counts as "Late night"? After 19.00?
If so
May 5
Me: 3
LNS: 2 (yesterday i had some cucumber and carrotsticks with some sour cream as dipping around 21.00)0 -
May 4
Me 2
LNS 2*
Not the way I wanted to start the May challenge.0 -
May 4:
Me: 3*
LNS: 1 (Sat night)0 -
May 4th
Me 4
LNS 00 -
What counts as "Late night"? After 19.00?
If so
May 5
Me: 3
LNS: 2 (yesterday i had some cucumber and carrotsticks with some sour cream as dipping around 21.00)
You should read back to the beginning of the thread. You can set up your own rules that work for you. I allow myself to snack as long as I stay within my calories count, measure, and don't sit down with an open container or eat while standing up. My opinion - your veggies with sour cream snack should be fine at midnight as long as you stay within your allotted calories.
May 5
Me: 5
LNS: 0
Streak 35 days0 -
May 4th
Me: 3
LNS: 1*
Darn it!
0 -
May 4
Me: 2*
LNS: 20 -
May 5
Me: 4 LNS: 1*
Baby has been cluster feeding for hours...and I am ravenous! I am sticking to healthy stuff, and eating due to hunger, so I don't feel bad about it.
I am debating as to whether I should count this as LNS, since my main goal with this challenge is to avoid my tendency to snack on junk food at the end of the day. What do you think?0 -
carolina_r wrote: »I am debating as to whether I should count this as LNS, since my main goal with this challenge is to avoid my tendency to snack on junk food at the end of the day. What do you think?
Count it in a way that will keep you motivated to keep doing it. If I have a great day, and then a banana in the evening, I'm probably gonna give it to myself. As long as you are (working at) achieving your goals, that's what matters, in my opinion. 0 -
May 5
Me: 5*
LNS: 0
Streak: 5
@RRaye325, I love your train of thought, "I allow myself to snack as long as I stay within my calories count, measure, and don't sit down with an open container or eat while standing up." Sometime, if I get hungry and eat an apple w/ hummus, it helps me not to go over board."0 -
carolina_r wrote: »May 5
Me: 4 LNS: 1*
Baby has been cluster feeding for hours...and I am ravenous! I am sticking to healthy stuff, and eating due to hunger, so I don't feel bad about it.
I am debating as to whether I should count this as LNS, since my main goal with this challenge is to avoid my tendency to snack on junk food at the end of the day. What do you think?
If it's healthy and your within your calorie goal, I say you can count it for sure!
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