CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING
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jjmorse1985 wrote: »Yes I have cut out all sweets and don't eat after 7pm.
I have breakfast at 7am the earliest, or maybe 8am. It means next meal after dinner is in the next 12 hours and I feel starving...0 -
Welcome everyone!! I am SO sorry I haven't posted yet in May. Been going through a very stressful time that, hopefully, I will find peace with very soon. Fortunately, it hasn't derailed my late night snacking yet.
May 3
Me: 3
LNS: 00 -
Me: 3*
LNS: 00 -
May 3
Me: 3
LNS: 00 -
I'm in! Really need this challenge before the selfsabotageosaurus destroys all my progress!
May 3rd
Me 0
LNS 3
My rules are to stick within my calories and only eat some exercise cals if I feel hungry, not if I get the munchies! Allowed snacks are to be healthy and with a protein element and only if genuinely hungry and never skip dinner in favour of snacking!0 -
May 3
Me: 2*
LNS: 10 -
mrJRamos2015 wrote: »
Nice streak you got going there. And also thanks for answering the question!
What's your secret?
Jeff
The secret is that there is no secret. I have just figured out that I need to have a plan, make it a priority, learn and adapt as I go, and most importantly - just do it!
May 3
Me: 3
LNS: 0
Streak: 330 -
I'm in...LNS is where my day falls apart.
0 -
May 3
Me 2*
LNS 10 -
I saw this challenge last month, half-way through, and I knew I had to join in May!
May 4:
Me: 2*
LNS: 1 (Sat night)0 -
May 4
Me: 1
LNS: 3
Late dinner tonight and late workout. I had 50 gr raw pineapple and 1 tsp dried cranberries after workout at 10pm. Hope it won't be counted as late night snack0 -
May 3rd
Me 3
LNS 0
0 -
May 4
Me: 4 LNS: 00 -
May 4
Me: 3*
LNS: 1
The fourth must have been with me today!0 -
Me: 2*
LNS: 20 -
May 4
Me: 4*
LNS: 0
Streak: 4 (last Thusday went out to pizza buffet plus when I came home it continued,
0 -
May 4th:
Me: 2*
LNS: 2
It seems like I throw out the rule book when we have company. Happily, I'm back on track for today!
Peace,
Jeff
0 -
The secret is that there is no secret. I have just figured out that I need to have a plan, make it a priority, learn and adapt as I go, and most importantly - just do it!
May 3
Me: 3
LNS: 0
Streak: 33
That's what I need to do: Have a plan for when I think I'm hungry and have eaten my allotment for the day.
Thanks for reminding me that there is no "magic" to it, it is as simple as that...0 -
May 4
Me: 4
LNS: 0
Streak: 40 -
What counts as "Late night"? After 19.00?
If so
May 5
Me: 3
LNS: 2 (yesterday i had some cucumber and carrotsticks with some sour cream as dipping around 21.00)0
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