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CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING
Replies
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I'm in too... tired of eating maggi noodles in the middle of night and then feeling like s***!!0
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I'm glad this popped back up because I forgot to star it for reminders.0
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ME: 6*
LNS 0
Looking to top my record in April0 -
I'm with Queene
LNS 50 -
May 5
Me: 5
LNS: 0
Streak: 5
I can not remember the last time I have done this well with late night eating. Thanks for all the support. So exited for my Friday weight in.0 -
I'm in
What time is cut off?0 -
Is it too late to join? If not, I'm in.
Me: 0 (shameful)
LNS: 5
I'm hoping tonight is my night to gain momentum.0 -
Thanks for the advice! I am not going to include a healthy snack (such as the red pepper strips I just ate) as LNS. I am trying to stop the mindless chip and popcorn eating!
So, here is my revised score:
Me: 6 LNS: ZERO!!!
This thread is so simple, yet so effective!0 -
getinfitin40 wrote: »I'm in
What time is cut off?
You decide your own rules! Each of us has a different goal and different challenges. Set up your own personal parameters, and let the games begin0 -
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May 6
Me 4*
LNS 20 -
May 6
Me: 6
LNS: 0
Streak: 36
Today has been 10 months since joining MFP and I hit 90 pounds lost at my weigh-in today. This thread has certainly been a big help for keeping my nights on track and helping me take it to the next level. Watchout 100, here I come!0 -
May 6
Me: 5*
LNS: 10 -
me: 1*
LNS: 50 -
May 6
Me: 6
LNS: 0
Streak: 6
0 -
Me 1
LNS 50 -
For those of you that are struggling with your score, take note, there is still plenty of time in the month to get things turned around - you can do it!
Make sure you aren't setting up unrealistic or worse, unnecessary rules for yourself. Other than that, you just need to decide and then do it!
The success of this is almost entirely a mental thing. Your brain is a powerful weapon, you just need to take control of it and tell it what you want. If you truly decide, it won't let you fail. You are in control!0 -
May 6
Me: 4*
LNS: 20 -
I wanna play...this is my worst downfall.
So to date:
Me:0
LNS: 6
The shame lol0
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