We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

ISO motivation and nutritional support

DGonzo2
DGonzo2 Posts: 9 Member
edited November 2024 in Introduce Yourself
Healthy eating and daily workout

Replies

  • tonedby46
    tonedby46 Posts: 93 Member
    I eat clean and workout everyday
  • DGonzo2
    DGonzo2 Posts: 9 Member
    What type of work out program are you on?
  • tonedby46
    tonedby46 Posts: 93 Member
    I'm doing the 21 day fix program from Beachbody
  • DGonzo2
    DGonzo2 Posts: 9 Member
    Oh cool! I'm doing Insanity Max 30. Love the Beach Body WO's.
  • arsappingfield
    arsappingfield Posts: 2 Member
    I do Jillian but it works for me. I lost my first 30 lbs doing her 30 day shred along with cutting out all soda, no fast food, and portion control.
  • tonedby46
    tonedby46 Posts: 93 Member
    I love there workouts too.
    do you belong to the team beachbody site?
  • DGonzo2
    DGonzo2 Posts: 9 Member
    That's awesome! I've lost 65 lbs doing the same! Feels great! Portion control is still a struggle though.
  • tonedby46
    tonedby46 Posts: 93 Member
    Same here but with the program has really helped me. I just started 2 weeks ago and lost 1.8 lbs
  • DGonzo2
    DGonzo2 Posts: 9 Member
    Yes I do. It's great
  • tonedby46
    tonedby46 Posts: 93 Member
    I belong to it also, it is great and I love Shakeology
This discussion has been closed.

Categories