We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Transformation Tuesday. Before and after 6 months
oceandriveslim_82
Posts: 22 Member
Just wanted to share my before and after pic for transformation Tuesday. I hope to inspire and motivate at least one person. If I do so I've accomplished what I set out to do. I'm not special, if I can do it anyone can. Just takes a little dedication, sacrifice and discipline.
For fitness tips follow me on IG: oceandriveslim_82
0
Replies
-
For fitness tips follow me on IG: oceandriveslim_820
-
hot damn, way to go dude! You look great
0 -
nogutsnoglory7 wrote: »hot damn, way to go dude! You look great
Thanks baby. I appreciate the love. Follow me on IG: oceandriveslim_820 -
how u doin 0
-
soldiergrl_101 wrote: »how u doin
Lmao. I'm doin great how are you?0 -
Im doing great, you look awesome!0
-
0
-
How large of a caloric deficit? What were your macros like?0
-
New haircut?0
-
Great job man! Diet/workout routine?0
-
Dang!0
-
-
-
Great job man! Diet/workout routine?giannigreco83 wrote: »
Lifting 5 days a week. Throw some hiit session about 2 days a week, low intensity fasted cardio twice a week and just making smart choices with food. Staying under my calorie goal. Macros posted above.0 -
Holy crap!! You look amazing! Daaaaaaaaaang!!!0
-
oceandriveslim_82 wrote: »
Just wanted to share my before and after pic for transformation Tuesday. I hope to inspire and motivate at least one person. If I do so I've accomplished what I set out to do. I'm not special, if I can do it anyone can. Just takes a little dedication, sacrifice and discipline.
For fitness tips follow me on IG: oceandriveslim_82
Awesome!0 -
You look amazing!0
-
You look great! Well done0
-
Ummm hmmm...yesterday was MCM. Nice progress!0
-
0 -
I definitely feel inspired. Among other things.
sorry... way to go dude! 0 -
That is SICK! Awesome!
You remind me of my celeb crush Joe Manganiello.....How you doing? 0 -
Well done! Love the teeny topknot too!0
-
Great work!0
-
Nice work.0
-
Very impressive!0
-
Yummy! Congrats on your hard work!
0 -
Jeeeeezus....
0 -
What is the time frame between the two pictures? I think I'm near the starting. Just wondering about how it took you.0
-
Swoon!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!