Nutribullet- how to count the calories??

smjpk03lk1
smjpk03lk1 Posts: 2 Member
edited November 18 in Food and Nutrition
ive brought a nutribullet as a way to get myself extra goodness, is just working out how many calories each item of fruit or veg I put in ok or are there any hidden extras?

Thanks

Replies

  • Hornsby
    Hornsby Posts: 10,322 Member
    You weigh the items you put in, blend them and enjoy.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Put your cup on the scale - tare the scale - add an ingredient - log it - tare the scale - add the next ingredient - log it - repeat until all items have been added - blend and enjoy!
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Ready2Rock206 wrote: »
    Put your cup on the scale - tare the scale - add an ingredient - log it - tare the scale - add the next ingredient - log it - repeat until all items have been added - blend and enjoy!

    This is exactly what I do. I use 8 different ingredients in my smoothies.

    My cup is on the scale, I add the banana and record weight. Then tare, then add the next ingredient, tare and add the next ingredient and so forth.

    I use the same ingredients every day, the only weights I change each time is the banana, because they rarely weigh the same. Otherwise I use 25g of spinach, 15g of chia seeds etc. So I add the spinach for example, until the the scale says 25g etc. etc.

  • maria76l
    maria76l Posts: 32 Member
    I've just got one of these and just weighed all ingredients separately.
  • smjpk03lk1
    smjpk03lk1 Posts: 2 Member
    Thanks all! (Although I had to look up what tear the scale meant lol)
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Beware, some scales don't have the tare option. It definitely is a invaluable time saver
  • RodaRose
    RodaRose Posts: 9,562 Member
    maria76l wrote: »
    I've just got one of these and just weighed all ingredients separately.

    That is how I do it. :)
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