So, what are you having for breakfast

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_The_Lone_Wolf_
_The_Lone_Wolf_ Posts: 160 Member
in Food and Nutrition
Just curious, mine is not so special as i am focussed on weightloss.

A bowl of oatmeal, flaxseed and goji berries with skimmed milk, i hope y'all is better :D
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  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    I eat small breakfasts usually. I had 1/2 cup of Greek honey flavored yogurt today.
  • jaqcan
    jaqcan Posts: 498 Member
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    2 waffles with 2 tsp of honey, 1 non fat light greek yogurt with 20 blueberries!
  • hearts77
    hearts77 Posts: 19 Member
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    I had veggie breakfast sausage, an egg, toast with butter and some sliced tomato. So good.
  • Phoenix_Down
    Phoenix_Down Posts: 530 Member
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    I had two donuts and a coffee.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
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    I had a cup of tea, I'm not a brekkie person.
  • kscarf1
    kscarf1 Posts: 33 Member
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    Three egg whites with a slice of American cheese melted on top. Delicious and only 150 calories!
  • cndslee
    cndslee Posts: 256 Member
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    today I had 2 egg whites, 1 whole egg, 1/2 cup oatmeal with cinnamon, 1/2 grapefruit and 3 oz turkey sausage
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
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    Today I had quesadillas with leftover chopped steak mixed with the cheese and a homemade latte. :yum:
  • sunnyside1213
    sunnyside1213 Posts: 1,205 Member
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    Blueberry Smoothie with greek yogurt and protein powder.
  • MaiLinna
    MaiLinna Posts: 580 Member
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    Vanilla almond milk latte. Keeps me going for a couple hours, and then I eat something small like an apple with peanut butter. I dunno, it takes my tummy a while to wake up. If I try to eat "breakfast" I usually get sick. x_x
  • k8inCA51
    k8inCA51 Posts: 2 Member
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    2 egg whites + 1 whole egg scrambled, 4 strips bacon, 2/3 C sauteed zucchini.
  • Lukyanenko
    Lukyanenko Posts: 65 Member
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    I have breakfast 2 times. First at 6 am before I go to work, greek yoghurt with cherries and nuts. And then again at 9 am I have a protein shake at work.
  • ruqayyahsmum
    ruqayyahsmum Posts: 1,514 Member
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    Coffee for me
  • AmazonMayan
    AmazonMayan Posts: 1,168 Member
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    Roast pork with scrambled eggs and cheese. And coffee.

    I usually have a bigger breakfast with some carbs, but I'm craving meat today.
  • _The_Lone_Wolf_
    _The_Lone_Wolf_ Posts: 160 Member
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    Wow, alot of different breakfasts
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
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    Today
    Coffee
    3 eggs scrambled with chili powder and cumin
    1 oz of cheddar cheese
    1 Tumaro multigrain wrap
    1 tablespoon of mayo
    For a delicious breakfast burrito

    Tomorrow and most days of the week
    Coffee
    1 cup cheerio's
    1 cup whole milk
    2 oz sliced strawberries
    1 oz blueberries
    .5 oz slivered almonds
  • nickatine
    nickatine Posts: 451 Member
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    Scoop of quest protein powder, half banana, hal cup berries, spinach, almond milk, ice blend. Very filling
  • ImitatetheSun
    ImitatetheSun Posts: 44 Member
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    I'm trying to figure out what to do with avocados that doesn't involve guac. I put some frozen pre-cooked shrimp in the fridge to thaw overnight and then diced half an avocado and the shrimp in the morning with a few grains of salt to make it pop. It was FABULOUS and it was something like 36 grams of protein and 4 grams of fiber. Not bad for two ingredients!!
  • misstiti82
    misstiti82 Posts: 2 Member
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    I usually eat an English muffin with 2 slices of turkey bacon, 1 scrambled egg, and 2 tbs of jelly ☺
  • Machka9
    Machka9 Posts: 25,121 Member
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    During the week, I don't have breakfast, but today is Sunday, so it is:

    -- 2 hardboiled eggs
    -- 2 slices of toast

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