So, what are you having for breakfast

_The_Lone_Wolf_
_The_Lone_Wolf_ Posts: 160 Member
in Food and Nutrition
Just curious, mine is not so special as i am focussed on weightloss.

A bowl of oatmeal, flaxseed and goji berries with skimmed milk, i hope y'all is better :D
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Replies

  • Lounmoun
    Lounmoun Posts: 8,423 Member
    I eat small breakfasts usually. I had 1/2 cup of Greek honey flavored yogurt today.
  • jaqcan
    jaqcan Posts: 498 Member
    2 waffles with 2 tsp of honey, 1 non fat light greek yogurt with 20 blueberries!
  • hearts77
    hearts77 Posts: 19 Member
    I had veggie breakfast sausage, an egg, toast with butter and some sliced tomato. So good.
  • Phoenix_Down
    Phoenix_Down Posts: 530 Member
    I had two donuts and a coffee.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    I had a cup of tea, I'm not a brekkie person.
  • kscarf1
    kscarf1 Posts: 33 Member
    Three egg whites with a slice of American cheese melted on top. Delicious and only 150 calories!
  • cndslee
    cndslee Posts: 256 Member
    today I had 2 egg whites, 1 whole egg, 1/2 cup oatmeal with cinnamon, 1/2 grapefruit and 3 oz turkey sausage
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    Today I had quesadillas with leftover chopped steak mixed with the cheese and a homemade latte. :yum:
  • sunnyside1213
    sunnyside1213 Posts: 1,205 Member
    Blueberry Smoothie with greek yogurt and protein powder.
  • MaiLinna
    MaiLinna Posts: 580 Member
    Vanilla almond milk latte. Keeps me going for a couple hours, and then I eat something small like an apple with peanut butter. I dunno, it takes my tummy a while to wake up. If I try to eat "breakfast" I usually get sick. x_x
  • k8inCA51
    k8inCA51 Posts: 2 Member
    2 egg whites + 1 whole egg scrambled, 4 strips bacon, 2/3 C sauteed zucchini.
  • Lukyanenko
    Lukyanenko Posts: 65 Member
    I have breakfast 2 times. First at 6 am before I go to work, greek yoghurt with cherries and nuts. And then again at 9 am I have a protein shake at work.
  • ruqayyahsmum
    ruqayyahsmum Posts: 1,513 Member
    Coffee for me
  • AmazonMayan
    AmazonMayan Posts: 1,168 Member
    Roast pork with scrambled eggs and cheese. And coffee.

    I usually have a bigger breakfast with some carbs, but I'm craving meat today.
  • _The_Lone_Wolf_
    _The_Lone_Wolf_ Posts: 160 Member
    Wow, alot of different breakfasts
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
    Today
    Coffee
    3 eggs scrambled with chili powder and cumin
    1 oz of cheddar cheese
    1 Tumaro multigrain wrap
    1 tablespoon of mayo
    For a delicious breakfast burrito

    Tomorrow and most days of the week
    Coffee
    1 cup cheerio's
    1 cup whole milk
    2 oz sliced strawberries
    1 oz blueberries
    .5 oz slivered almonds
  • nickatine
    nickatine Posts: 451 Member
    Scoop of quest protein powder, half banana, hal cup berries, spinach, almond milk, ice blend. Very filling
  • ImitatetheSun
    ImitatetheSun Posts: 44 Member
    I'm trying to figure out what to do with avocados that doesn't involve guac. I put some frozen pre-cooked shrimp in the fridge to thaw overnight and then diced half an avocado and the shrimp in the morning with a few grains of salt to make it pop. It was FABULOUS and it was something like 36 grams of protein and 4 grams of fiber. Not bad for two ingredients!!
  • misstiti82
    misstiti82 Posts: 2 Member
    I usually eat an English muffin with 2 slices of turkey bacon, 1 scrambled egg, and 2 tbs of jelly ☺
  • Machka9
    Machka9 Posts: 25,559 Member
    During the week, I don't have breakfast, but today is Sunday, so it is:

    -- 2 hardboiled eggs
    -- 2 slices of toast
  • Orphia
    Orphia Posts: 7,097 Member
    1 slice of light rye toast with Vegemite on top
    200 ml pineapple juice
    White coffee
  • LolaKarwowski
    LolaKarwowski Posts: 217 Member
    1 whole boiled egg
    2 egg whites
    Whole wheat toast with 1 tablespoon of PB
    One cup almond milk

    Yummm.
  • Toadstool_
    Toadstool_ Posts: 120 Member
    A banana, half a peach, some cherries and blueberries. I guess that's my sugar blown for the day...oops! But I enjoyed it :)
  • icemaiden37
    icemaiden37 Posts: 238 Member
    A raisin and cinnamon bagel with 25g of almond butter.
  • Iri_2
    Iri_2 Posts: 349 Member
    Coffee
  • kimw91
    kimw91 Posts: 355 Member
    Blueberry buttermilk pancakes with banana
  • SuggaD
    SuggaD Posts: 1,369 Member
    skipping breakfast today for brunch after workout at Patrizio's (Italian)
  • Somebunnyfit
    Somebunnyfit Posts: 2 Member
    Sometimes I fast in the morning and eat after I workout. Lately I haven't because I have been waking up STARVING! So today I had a bit of puffed kamut cereal, with unsweetened vanilla almond milk and 2 full sheets of chocolate graham crackers :D
  • spat095
    spat095 Posts: 105 Member
    Oatmeal with skim milk and turkey bacon for me. :)
  • 2chubbynow
    2chubbynow Posts: 9 Member
    A big bowl of Cheerios with almond milk

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