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just begining my journey
countrycutie408
Posts: 12 Member
Hey everyone I just recently joined here and need some people to help with motivation and ideas that might help me. I had twins boys almost two years ago and in that time I've gained 45 pounds 
I am finally ready to change my habits and get back into shape.
I am finally ready to change my habits and get back into shape. 0
Replies
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you will do it...looking forward to hearing your journey and success0
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I'm new as well. Let's do this together! !0
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sunn_lighter wrote: »Good luck! The best advice I have is to make time for your health, and don't feel guilty about it. A healthy mom is a happier mom, and that benefits everyone in the family,
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This!
It took me 7 years to put ME first! I don't know any I waited so long, but I am for sure a much better mom when I make time to workout!0 -
Welcome and good luck
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Thank you 0
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Welcome to the journey0
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Good luck, you can do it! Just remember that no one's perfect, you're allowed to have off days once in a while. That doesn't mean you're not doing your best or making progress! Just keep remembering your goals and you'll be golden! 0
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I'm new also! Good luck!0
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Thank you so much everyone your all amazing
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its straighfoward in theory. Avoid the mistakes new dieters commonly make. Understand how weight loss works its all about consistent deficit. Get the right mindset and commit, then you stand a better chance. Leanr patience and give yourself time. be flexible and pace yourself.
start with
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p10 -
Welcome! I'm pretty new here myself, but there is always a start. Feel free to add me!0
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