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Need advice
alejandraponce95
Posts: 2 Member
Seems like I can never loose weight
0
Replies
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we need more info then that.
age
sex
height
weight
goal weight
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If what you're doing isn't working, you need to change what you're doing.0
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That's what I said for 20 years. Then I realized I could, I just had to do it properly, so I did.
How?
I ate less junk and more healthy food.
I sat less and I exercised more.
Then I........nope wait, that's all I did.0 -
Eat less than you move? idk what you're really asking...0
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The question is are you counting what you ate .. ?if not you may be just eating above the deficit0
This discussion has been closed.
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