What's on your menu today?

Shelley378
Shelley378 Posts: 2 Member
edited November 18 in Food and Nutrition
Just wondered what you'll all be eating today?
Breakfast for me was crunchynut cornflakes and semi skimmed milk.
lunch will be 2 boiled eggs and crackerbread.
Tea will be whatever my boyfriend decides to make, probably a pie of some descript today.
I usually snack on fruit during the day. Also I like a caramel snack a jack with my afternoon cuppa.

Replies

  • neogramps
    neogramps Posts: 79 Member
    Breakfast: Banana protein shake + 2 toasted thins and honey
    Lunch: Thins w chicken + mayo
    Dinner: Chicken, steamed veg and rice
    Snacks: Micro-popcorn + crisps (ran out of fruit :( )
  • tat2cookie
    tat2cookie Posts: 1,899 Member
    Breakfast: eggs with avocado and salsa
    Lunch: chicken and hard boiled egg salad
    Snack: protein bar
    Dinner: chipotle lime Salmon skewers with fresh mango salsa
  • prettyleelee
    prettyleelee Posts: 236 Member
    Breakfast Special K Protein packed cereal with 1/2 c. milk
    Lunch: Tilapia fillet and teriyaki broccoli
    Dinner: Turkey Burger and mixed veggies.
    Snack: Watermelon and popcorn and a vitamin water after my run/workout.
  • doktorglass
    doktorglass Posts: 91 Member
    Breakfast: Pan-fried oatbread with cream cheese. And coconut flavoured quark with dark chocolate shavings. (344kcal)
    Lunch: Jasmine rice, smoked salmon, cottage cheese mixed with red onion, lemon juice and dill. With alfa alfa sprouts and raw courgettes. (428kcal)
    Dinner: I'm planning to eat American pancakes with nut-chocolate quark topping. (388kcal)
    I need to eat 400kcal more. And something high-carb, but I haven't figured it out yet. Suggestions are welcomed.
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Breakfast I'm having protein shake with a Clementine Orange, and oatmeal.
    Lunch I'm having rice with veggies (left over from last night)

    And I'm going out for dinner so have no idea what dinner and dessert I'll have :-)
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    Breakfast- one homemade m & m pudding cookie, 1 piece of leftover pepperoni pizza
    Lunch- pork chop, mashed potatoes and green beans
    Dinner- pancakes and strawberries
    Snacks- carrots, popcorn
  • Sarasmaintaining
    Sarasmaintaining Posts: 1,027 Member
    Breaking my daily fast at around noon:

    -12" oven roasted chicken sub from Subway (Monterey cheddar bread, pepper jack cheese, chicken, spinach, tomato, black olives, pickles, peppers, onions and light mayo)

    late afternoon snack:
    -Chobani ancient grains Greek yogurt, mixed berry (love these!)

    Evening meal:
    -light Italian flat bread topped with scrambled eggs, diced onions, shredded cheese, salsa and hot sauce; serving of cottage cheese

    2 cups of black mint tea with sugar stevia blend added
    diet soda
    water

    Daily Totals:
    1,549 calories (calorie goal is 1,400-1,900 )
    104g protein (goal is 101+)
    66g fat (goal is 55+)
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
    edited May 2015
    Breakfast: Cabbage and bacon frittata and tea with lemon
    Lunch: Salad with chicken, cukes, mushroom, and grape tomatoes
    Dinner: Zucchini noodles with chicken, spinach, mushroom, peppers, scallion in a cheese sauce
  • wendy16256
    wendy16256 Posts: 32 Member
    Breakfast: 2 boiled eggs and 1 slice of sourdough bread with butter
    Lunch: 2 mini meatloaves, broccoli, 1/2 baked potato
    Dinner: Kale and turkey pasta bake

    (1200-1400 calories)

    I follow the no S Diet (no snacking, no sweets, no seconds except on days that start with S)
  • susanna97
    susanna97 Posts: 8 Member
    Breakfast: 1 piece of toast with peanut butter and a smoothie (frozen berries, coconut milk, orange juice, chia seeds)
    Lunch: turkey sandwich on pita, sugar snap peas, carrots, grapes
    Afternoon snack: string cheese, almonds mixed with raisins
    Dinner: quesadilla with black beans and salsa

    I've still got ~250 calories to play with, so I may add an extra treat after dinner.
  • ruqayyahsmum
    ruqayyahsmum Posts: 1,513 Member
    breakfast : coffee
    lunch: chicken and lettuce with a little low fat cheese
    dinner: ostrich fillet and steamed veggies
    snack: tuna, yogurt, apple
  • JoJo__Fit
    JoJo__Fit Posts: 258 Member
    Meal 1: Egg whites & oatmeal
    Meal 2: Smore's Protein Shake & Oatmeal
    Meal 3: Tilapia , fingerling potatoes & Veggies
    Meal 4: Greek Yogurt & Fruit
    Meal 5: Chicken breast, Eggs, Veggies & Sweet Potatoes
  • Iri_2
    Iri_2 Posts: 349 Member
    Breakfast: coffee
    Lunch: Chicken & peas
    Dinner: Bacon feta salad and whole wheat bread
    Snacks: bananas, strawberries and ice cream
  • georginabain
    georginabain Posts: 20 Member
    ️Breakfast: Banana & a double green tea (didn't feel well as it is shark week haha)
    Lunch: rice & vegetables
    Dinner: Spaghetti with grilled prawns & chorizo with a home made, home grown dressing made from lemon, lime & basil. Also contained grilled cherry tomatoes, sugar snap peas & capsicum! Was amazing!
    Snacks: I had another two double greet teas & drank 3L water. I had a serve (4 squares) of black Forrest Cadbury chocolate after lunch.

    I planned to have a yogurt & another piece of fruit but I was so full from my lunch I didn't need anything!
  • raelynnsmama52512
    raelynnsmama52512 Posts: 1,184 Member
    Breakfast: One slice white toast with peanut butter, coffee to drink
    Lunch: Egg salad, carrot sticks and ranch, fruit
    Dinner: Pulled pork, mashed potatoes, corn, Sweet tea to drink (possibly having company for dinner tonight)
    Snacks on an as needed or as wanted basis, depending on how I feel.
  • KristinaG_is_losing_it
    KristinaG_is_losing_it Posts: 63 Member
    Breakfast : Quest bar and half a banana with coffee w/ vanilla stevia & 1 tub each of Almond Joy creamer & regular coffeemate.
    Lunch: Two thin & trim chicken sausages, chia crisps and a peach.
    Snack: Rice cake w/ laughing cow cheese
    Dinner: no clue!
    Snack: Apple cinnamon rice cake w/ Jif Whips
  • JediMasterNaw
    JediMasterNaw Posts: 124 Member
    Breakfast: Bagel with butter/spread
    Lunch: BBQ chicken & cheese on a tortilla and 1oz beef jerky (my banana had gone bad :'( )
    Dinner: Taco Rice Bowl made of: beef & kidney beans in taco seasoning, with white rice, cheese, and a broken up hard taco shell
    Snacks: only if I actually do my exercise tonight :smile:
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    Breakfast - skip it
    Lunch - leftover spaghetti with a tomato/ground turkey sauce and a little parmesan
    Dinner - not entirely sure yet. Probably either grilled chicken or baked fish (depending on whether we finishing working in time to fire up the grill) and a salad (because the garden if filled with fresh greens this time of year!).
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
    Breakfast-2 pcs of toast with butter, one hashbrown and 1 pork sausage patty

    Lunch- Burrito Bowl consist of 4 oz ground sirlion, 1/2 cup chili beans, 1/4 cup cheese and 2-3 tbsps of light sour cream

    Dinner- will be leftover homemade beed strognaff
  • marian4marian
    marian4marian Posts: 94 Member
    breakfast: 1% milk latte, 2 slices whole wheat bread, butter.
    lunch: half a honeycrisp apple, 30 g jalapeno cheddar
    dinner: caserole: brown rice, sausage, chopped red pepper, onion and celery, tomato sauce (low sodium). curry powder, basil, grated parmesan.
    snack: thawed/frozen blueberries.
  • Jaxxie1181
    Jaxxie1181 Posts: 138 Member
    Breakfast: 1 large Chiquita banana and a KIND bar (Almond & Madagascar Vanilla...YUM!)
    Lunch: Hummus, toasted hemp seed, grape tomatoes, cucumber, and sweet mini peppers
    Dinner (will be): Quinoa, avocado, chicken breast, baby bella mushrooms, and onions with some low-sodium Tamari
    Snacks: Garden of Life Raw Meal Vanilla Chai Spice shake (snack size portion), 8 Summer Ice Pop Tic Tacs, 3 Barnana Chewy Banana Coconut Bites, Nib Mor drinking chocolate made with Almond Milk
  • CupcakeQueen86
    CupcakeQueen86 Posts: 76 Member
    Breakfast, two boiled eggs and toast
    Lunch, Samosa Chaat, could eat it for dinner too!
    Dinner, I just finished making spaghetti bolognise :p
    No room for snacks today
  • lindas_eating_clean
    lindas_eating_clean Posts: 17 Member
    Breakfast- 2 eggs scrambled with mushrooms, green tea
    Lunch- tossed salad with spinach and veggies, organic hummus, chobani vanilla yogurt
    Dinner- chicken breast, zoodles, crushed tomates with red pepper pesto mixed in, blackberries
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    Breakfast 2 toast - 1 PB & jelly, 1 PB & honey and a latte
    Lunch Grilled ham & cheese sandwich
    Dinner Mediterranean Lemon Chicken with garlic rice, and horchata.

    :yum:
  • jessicagrieshaber
    jessicagrieshaber Posts: 167 Member
    Breakfast was a blackberry pie greek yogurt with some fresh blackberries, and coffee to drink.
    Lunch was a turkey sandwich and an apple.
    Pre-workout snack will be a protein bar (special K)
    Dinner will be pan-searched chicken and a salad, with a serving of cottage cheese.

    I'll most likely need something after dinner since I plan on going for a run today and it's leg day.
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