Whats your GOAL or current weight range?
Replies
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5'5" current weight 136, goal range 128-1330
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5'5"
Current: 130
Goal: 1151 -
5"4 current is 155 goal is 125-1351
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A year ago, I weighed 9 pounds less than I do right now. That was under my goal range and right now I'm at the top of it, but I'd like to be back there again.0
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5'3"
CW: 138-140
GW: 1300 -
5'0
CW: 108
My maintenance range: 106-112, happier at anything closer to 106lbs but not less than that!0 -
5'3"
Currently 205.8 as of this morning.
Goal is 135 as of right now.1 -
5'3"
Currently 205.8 as of this morning.
Goal is 135 as of right now.-1 -
5'3"
Start weight 145. Current weight 110. Hoping to maintain between 110-1121 -
5'11
currently 148
Want to stay under 152
I can skip logging if I weigh in every Thursday and the number is under 152. When the number equals 152 and above I HAVE to start logging again.4 -
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5'4" current 115..
Goal, loose BF% from 20 to 17.. what ever weight that will be...0 -
5ft2 SW: 130 CW;120 GW:115 but would be happy at around 117-1190
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5'6", currently 181.6, goal is somewhere around 146!0
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5'7, maintaining in the 150-160 range for 6 years now, excluding during two pregnancies in the last two years that took me down to 120 =( Gained the weight back as of November and now back in maintenance.0
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5'9" CW 185 GW 2000
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I'm 5'3" and currently around 132lbs, my goal weight is 110lbs0
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5'8" currently 143, I'm happy with weight but slowly recomping to add muscle, lose fat.0
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5'8"
CW: 158 lbs (BF somewhere between 25-30%, never have had two consistent readings)
GW: 140-150 lbs (BF around 20-25%)
Will start a recomp around 143-145 and take it from there.0 -
5'0"
CW: 108-110.5lb (BF% 20.7 as of 5/1/15)
GW: 100-105lb or BF% 16-18 or somewhere in between.
Currently in the process of recomp (eating a small deficit) while still trying to encourage these last few pounds to disappear lol. Will go into full recomp when I hit and am fluctuating at around 105-107.0 -
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5'7
SW 183
CW 137 reached goal in March
Would like to stay between 135-139.
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5'4
SW: 164
CW: 159
GW: 135
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5'4 CW: 118 GW:1150
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5'6.5" 138 - 142 range.....though I feel fatter way more often now than I ever did when I was actually fat and am torn between wanting to go lower and just staying where I am so I don't disrupt good ol' TOM (which happens every time I go below 138) and end up with early onset osteoporosis. Never a good scene when you go out for your morning run and snap a leg because your maintenance weight aspirations gave you brittle bones0
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5 foot tall female
Start 197 pounds
Healthy range for 5 years now is 118-125 pounds. Even slightly over that for me is healthy as my lean body mass per dxa is 105 pounds.
I'm so much happier that I ditched the scale though. How my pants fit is a good enough guage for happy and healthy.0 -
5'4, and I may be the only one here without a particular weight "goal"... obviously, I'm not where I want to be yet, but I keep hoping that when I get there, I'll know by the way my body looks, not necessarily the number on the scale.1
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5'7'' SW: 161ish CW: 138 GW: 130 (I think - may be lower but I won't know until I get there)0
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Weight 5' 4"
CW 148
GW 140 ish
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