well I'm awkward. ..
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shefalisevak
Posts: 2 Member
Hey what's up guys? My goal for now is to lose 40 pounds. Reachable goal? Yayyyy or nayyyy? I can eat right but don't know how to exercise at all.

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Very reachable with discipline and hard work. 40 pounds is going to require a definite lifestyle change. It can't be a temporary change or you will fail to see longterm results. Now go get it!0
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Not a problem. Eat up to your calorie goal and once you get a handle on controlling your intake, work on the exercise thing. Walking and moving around more is a great start.0
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awk0
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You can do it! I'm down almost 200
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That depends on how much you weigh now and what your goal weight is... if losing 40lbs would put you underweight, then that's not a good idea. If not, then go for it. I've lost 58lbs barely exercising at all0
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