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    BREAKFAST?! can you lose weight without it??

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    • Unknown
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    • Posts: 4,647 Member
      edited May 2015
      Fun fact: When I eat close to when I wake up, I wind up barfing when I brush my teeth. Breakfast is not for me. Thankfully, I've managed to lose 30 lbs in 120 days without a problem.
    • Posts: 28,055 Member
      Another vote for if skipping breakfast doesn't make you binge at lunch, don't worry about it.
    • Posts: 421 Member
      I rarely eat breakfast. I am doing just fine loosing weight.
    • Posts: 19 Member
      You will loose weight as long as you're in a caloric deficit. You do not have to eat breakfast.
    • Posts: 25,977 Member
      HealthierCarol wrote: »
      After reading your posts, I'll have to try my previous way, because having breakfast early does tend to make me want to eat more and more often.

      I'm funny like that too. My husband can eat breakfast and be fine for hours. But I eat breakfast and it is like I've flipped a switch to "ON", and I'm ravenous for the rest of the day.
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