May 2015 Running Challenge

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  • tdbernrd
    tdbernrd Posts: 510 Member

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    I surpassed my goal for May. I need to factor in my new training schedule for June.

    5/1--3.27 miles
    5/2--8.56 miles
    5/3--rest
    5/4--4.1 miles
    5/5--Yoga X
    5/6--5.02 miles
    5/7--Yoga
    5/8--3.06 miles
    5/9--rest
    5/10-rest
    5/11-2.58 miles
    5/12-Yoga X
    5/13-5.04 miles
    5/14-2.05 miles(treadmill)
    5/15-3.94 miles
    5/16-9.45 miles
    5/17-rest
    5/18-3.12 miles
    5/19-rest
    5/20-rest(My son's 16th birthday.Nope, no birfday cake)
    5/21-4.17 miles with Cardio Kickboxing Instructor(Best time ever :) )
    5/22-4.05 miles early morning run
    5/23-9.31 miles
    5/24-rest day
    5/25-4.51 miles(Happy Memorial Day)
    5/26-Yoga
    5/27-5.7 miles
    5/28-Yoga/walking
    5/29-3.16 miles
    5/30-10.02 miles
  • mmabry72
    mmabry72 Posts: 100 Member
    Wow! Killed it.
  • bob108819
    bob108819 Posts: 267 Member
    Surpassed my goals of 200 total miles and running a minimum of a 10k a day in May! 211 total miles is far and away an all-time high for me. Gonna back off the mileage in June and concentrate more on speed and muscle-building, plus I'm going on vacation next week to Cancun! Great job to everyone and thank you all for the motivation!
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  • Wendy1Fl
    Wendy1Fl Posts: 102 Member
    5/30 7.5 miles Pace 10:30
    5/27 9 miles. That. Was. Brutal! Pace 11:00
    5/26 2.72 miles Pace 10:31
    5/22 6.75 miles Pace 11:06
    5/21 4.67 miles – Lola’s distance record! Pace 10:17
    5/20 4.23 miles – Another hilly trail run Pace 11:22
    5/16 4.56 miles – Hilly trail run Pace 12:32
    5/14 1.91 miles – Hilly trail run, more Lola training Pace 15:00
    5/14 1.2 miles – training Lola! Pace 11:20
    5/12 3.66 miles – Doomsday Hill up & down 3x Pace 10:11
    5/11 Yoga Bliss Hips
    5/10 9.53 miles - a distance record for me Pace 10:39
    5/9 5.53 miles Pace 10:00
    5/8 Yoga Bliss Hips
    5/6 6 miles Pace 10:00
    5/5 5 miles Pace S-L-O-W 12:12
    5/3 8.21 miles - Bloomsday race 7.62 miles Pace 9:23
    Total: 80.47; 35.73 to go

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    Um, yeah, sooo...doo-doo-doo-dee-doo...dum-dee-dee-dah-dum...I was only 36 miles short of my May goal! Let's see if I can get my act together for June :wink:
  • Daisy471
    Daisy471 Posts: 409 Member
    A little short of my goal this month, but I ran my longest distance and had my 2nd 10k PR this year, so still a good month!

    5/2 - 10 miles
    5/4 - 5 miles
    5/6 - 3 miles
    5/9 - 15.5 miles - River Bank run 25k - longest run ever and had a blast!
    5/14 - 4 miles
    5/16 - 5 miles
    5/21 - 4 miles
    5/23 - 6.2 miles - Pat Kellerman Memorial 10k - PR!
    5/24 - 10 miles
    5/26 - 4 miles
    5/28 - 4 miles
    5/30 - 12 miles

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  • redneckbettie
    redneckbettie Posts: 20 Member

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  • GrannyCrayCray
    GrannyCrayCray Posts: 71 Member
    5/1- Beale Street
    5/2- Awesome !
    5/3- Music Fest
    5/4- Recover from Fun :)
    5/5- 2.2
    5/6- 5.7
    5/7- 4.0
    5/8- Strength
    5/9- 4.2
    5/10- Strength
    5/11- 3.3
    5/12- Strength
    5/13 - 3.1
    5/14 - Strength
    5/15- 4.5
    5/16- 7.2
    5/17- 2.2
    5/18- 1.0
    5/19- 2.6
    5/20- Lazy
    5/21- Strength
    5/22- 3.5
    5/23- 3.1
    5/24- 9.5
    5/25- 3.44
    5/26- Strength
    5/27- 5.42
    5/28- Strength
    5/29- 2.23
    5/30- 1.32
    5/31- 6.43
    -8 off goal 75.0

    Missed my May goal by 8 miles; nevertheless, the 4day weekend spent in Memphis for Music Fest was well worth it B) Let's go June!

  • 9voice9
    9voice9 Posts: 693 Member
    Running a little late - was on a cruise/vacation thru 6-Jun....

    01-May - 2.57 miles, 2.21 miles
    02-May - 3.18 miles
    03-May - 2.19 miles, 4.12 miles (walk)
    04-May - 2.50 miles
    05-May - 2.22 miles, 2.14 miles (walk)
    06-May - 2.57 miles
    07-May - 2.65 miles, 2.17 miles
    08-May - 2.74 miles, 3.02 miles (walk)
    09-May - 3.11 miles (first 5K since surgery in March = 10:43/mile), 3.26 miles (walk)
    10-May - 3.00 miles, 4.25 miles (walk)
    11-May - 3.19 miles, 3.41 miles (walk)
    12-May - 3.15 miles
    13-May - 2.91 miles
    14-May - 2.81 miles (walk), 4.1 miles (walk)
    15-May - 2.78 miles, 2.15 (walk)
    16-May - 3.17 miles (Chick-Fil-A Connect Series, Perry, Georgia) - 3rd in Men's 50-54, 31:55 (10:17/mile)
    17-May - 2.19 miles
    18-May - 2.88 miles, 2.18 miles (walk)
    19-May - 2.60 miles, 2.17 miles (walk)
    20-May - 3.15 miles, 2.18 miles (walk)
    21-May - 1.63 miles, 2.60 miles (walk)
    22-May - 2.97 miles, 2.61 miles
    23-May - 3.75 miles (trying for some longer runs)
    24-May - 2.20 miles
    25-May - 3.24 miles (Chick-Fil-A Connect 5k, Macon, Georgia)
    26-May - 2.81 miles, 2.33 miles
    27-May - 2.96 miles
    28-May - 4.58 miles (walk)
    29-May - 3.49 miles
    30-May - 2.34 miles
    31-May - 2.65 miles

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  • HisPathDaily
    HisPathDaily Posts: 672 Member
    I'm just here for the ticker ... ;) ... ok, I guess not ... but certainly going to bump this and ponder some goals. As a form avid runner who fell off the wagon, my wife and I are scheduled for our first 5k in a while in a couple weeks ... and I have plans to schedule one race a month rain, shine, or snow and ice ... in Michigan we seem to have a good big of races, and even some to choose from in the winter months ... so ... I'll be back ... but want to introduce myself and mark this for later ... Ciao ... ~Matt
  • kvelzke
    kvelzke Posts: 1 Member
    I'm new to this group. Shooting for 40 mi this month.
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  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    @kvelzke - This is last years thread. This years thread is over in the new "Challenges" forum instead of the "Fitness and Exercise" forum. Here is a link to this years May 2016 Running Challenge thread.
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