June 2015 Weight Loss Challenge
Replies
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Name: David
Age: 47
Height: 6'1"
Start Weight (1st June): 194
Goal Weight (1st July): 1860 -
Name:Daniel Hernandez
Age:16
Height:5'9"
Start Weight (1st June):245
Goal Weight (1st July):235
1st June:245
8th June:
15th June:
22nd June:
29th June:
1s:0 -
So, here goes:
Name: Jennifer
Age:32 Height:5'5
Start Weight (1st June): 158
Goal Weight (1st July): 150
1st June:158
8th June:
15th June:
22nd June:
29th June:
1st July:
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Weight lost/gained this month:
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I do so well during the day at work, then I get home and really struggle. I just need to figure out how to stay on track. I'm getting there though. Last night I wanted something sweet so I had a protein shake made with water, just to have something sweet without a ton of calories.
One thing that really works for me is air-popped popcorn. Very low calories and fills you up. It is not sweet but good for taking away hunger.0 -
I'll definately do this!
Name: Jean
Age: 26
Height: 5'3
Starting weight: 219.2
Goal Weight: 209.2
Good luck all! My goal may seem ambitious but the first 20 are supposed to be the easiest to lose, and I have a ways to go0 -
Name: Harini
Age: 23
Height: 5' 3"
Start Weight (1st June): 68.5 kg
Goal Weight (1st July): 64 kg
1st June:68. 5 kg
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: gained.. I went up from 67 - 68 kg.. dunno how much that is in pounds..
Weight lost/gained this month:
Successes/struggles this week: not able to resist the comfort foods
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Name: Alex
Age:42
Height: 5feet
Start Weight (1st June): 121
Goal Weight (1st July): 118
1st June: 121
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 0
Weight lost/gained this month:
Successes/struggles this week: Getting over this plateau. I am sticking to my 121 weight because it is most consistent, but some days is is back up to 123-124. I think I will go back to just weekly weigh-ins to not stress the daily fluctuations.
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[Name: Hayley
Age: 26
Height: 5'5
Start Weight (29th May): 189lb
Goal Weight (1st July): 180lb
3rd June: 189lb
10th June:
17th June:
24th June:
1st July:
Weight lost/gained this week: 0lb
Weight lost/gained this month: 0lb
Successes/struggles this week: On Monday a family member was in a serious car accident, and my daughter is ill, so weight loss has totally gone out the window for a bit. I haven't worked out at all.
I am pleased that I have just maintained from the 29th.0 -
Name: Stacy
Age: 25
Height: 155cm
Start Weight (1st June): 88.6kg (195lbs)
Goal Weight (1st July): 86.1kg (190lbs)
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Name:Jen
Age:47
Height:5'11"
Start Weight (1st June):208
Goal Weight (1st July):199
This is week it is my goal to stop eating outside of meals or only eat veggies outside of meals.0 -
FUN! Thanks!
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Name: McKay
Age: 30
Height: 5'4"
Start Weight (1st June): 226
Goal Weight (1st July): 216
1st June: 226
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Meta
Age:73
Height:5"5
Start Weight (1st June):177.8
Goal Weight (1st July):173.8
1st June:177.8
8th June:
15th June:
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29th June:
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Weight lost/gained this week:
Weight lost/gained this month:
Thanks for setting this up.
Meta
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Name: Dave
Age: 54
Height 6'6.5"
Start Weight (1st June) 228
Goal Weight (1st July): 223
1st June: 228
3rd June: 227
10th June:
17th June:
24th June:
1st July:
Weight loss/gain for the week: -1 lb.
Weight loss/gain for the month: -1 lb.
Struggles/Successes this week: Diet was all over the place, I binged on candy on a few days ago. Happy with the weight loss and need to refocus on taking it one day at a time.....
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Name: Len
Age: 45
Height 5,5
Start Weight (1st June) 165
Goal Weight (1st July): 163
3rd June: 165
10th June:
17th June:
24th June:
1st July:
Weight loss/gain for the week: .
Weight loss/gain for the month: .
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Is anyone completing a challenge this month to help them reach their weight loss goal? I've dropped a significant amount of water weight (Jun1: 195 and Jun3: 192.2), because of two other challenges I've entered this month.
1. June 1 - 30: Keep it Green! (stay within calorie goal)
2. June 1 - July 31: No Junk Food!
So far, my energy is way up! I'm balancing food and exercise to "Keep It Green" on MFP, and I've successfully made it two days without any sort of sugar, pastry, fried foods, or processed foods!0 -
Name:Katie
Age:26
Height:5'3
Start Weight (1st June):165.2
Goal Weight (1st July):159.0
1st June:165.2
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I have gained 2 lbs since laat week and am having a very hard time staying on track on focused because I'm a bit depressed. Just want out of the 160s and hoping that once I see that 159 on the scale, it'll boostme back up0 -
Name: Kathy
Age: 46
Height: 5'5"
Start Weight (1st June): 178.6.0lbs
Goal Weight (1st July): 170.0lbs
1st June: 178.6lbs (unless I lose weight by some grand miracle)
8th June:
15th June:
22nd June:
29th June:
1st July:
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I'm doing 30day ABS Challenge:
- 100 situps
- 100 crunches
and increasing by 25 each set each week,
so by week 5: Day 29 and 30, it's 200situps and 200 crunches a day.
Who wants to join me?
I'm on Day 3.
As I lose more weight, my ab muscles are slowly revealing themselves.
AmandaIs anyone completing a challenge this month to help them reach their weight loss goal? I've dropped a significant amount of water weight (Jun1: 195 and Jun3: 192.2), because of two other challenges I've entered this month.
1. June 1 - 30: Keep it Green! (stay within calorie goal)
2. June 1 - July 31: No Junk Food!
So far, my energy is way up! I'm balancing food and exercise to "Keep It Green" on MFP, and I've successfully made it two days without any sort of sugar, pastry, fried foods, or processed foods!0 -
Name: Mayra
Age: 44
Height: 5.3
Start Weight (1st June): 156.2 lbs
Goal Weight (1st July): 150 lbs
1st June: 156.2
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
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Name: Trisha
Age: 24
Height: 5'3"
Start Weight (1st June): Starting late, June 3 - 196.4
Goal Weight (1st July): 190.0
1st June [June 3]: 196.4
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Is anyone completing a challenge this month to help them reach their weight loss goal? I've dropped a significant amount of water weight (Jun1: 195 and Jun3: 192.2), because of two other challenges I've entered this month.
1. June 1 - 30: Keep it Green! (stay within calorie goal)
2. June 1 - July 31: No Junk Food!
So far, my energy is way up! I'm balancing food and exercise to "Keep It Green" on MFP, and I've successfully made it two days without any sort of sugar, pastry, fried foods, or processed foods!
Wow good for you with the sugar
I suck at the challenges because give up always before the end. I have lost 3 lb since starting this Monday, I'm down to 151. I figure I should be able to get to my goal by next week.
My challenge is to workout out every day, alternating cardio and abs and cardio and arms/legs. I also am challenging myself to only have booze on Friday and Saturday. We'll see how that goes since my birthday falls on a Tuesday.0
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