June 2015 Weight Loss Challenge
Replies
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Name: David
Age: 47
Height: 6'1"
Start Weight (1st June): 194
Goal Weight (1st July): 1860 -
Name:Daniel Hernandez
Age:16
Height:5'9"
Start Weight (1st June):245
Goal Weight (1st July):235
1st June:245
8th June:
15th June:
22nd June:
29th June:
1s:0 -
So, here goes:
Name: Jennifer
Age:32 Height:5'5
Start Weight (1st June): 158
Goal Weight (1st July): 150
1st June:158
8th June:
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29th June:
1st July:
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I do so well during the day at work, then I get home and really struggle. I just need to figure out how to stay on track. I'm getting there though. Last night I wanted something sweet so I had a protein shake made with water, just to have something sweet without a ton of calories.
One thing that really works for me is air-popped popcorn. Very low calories and fills you up. It is not sweet but good for taking away hunger.0 -
I'll definately do this!
Name: Jean
Age: 26
Height: 5'3
Starting weight: 219.2
Goal Weight: 209.2
Good luck all! My goal may seem ambitious but the first 20 are supposed to be the easiest to lose, and I have a ways to go0 -
Name: Harini
Age: 23
Height: 5' 3"
Start Weight (1st June): 68.5 kg
Goal Weight (1st July): 64 kg
1st June:68. 5 kg
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: gained.. I went up from 67 - 68 kg.. dunno how much that is in pounds..
Weight lost/gained this month:
Successes/struggles this week: not able to resist the comfort foods
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Name: Alex
Age:42
Height: 5feet
Start Weight (1st June): 121
Goal Weight (1st July): 118
1st June: 121
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 0
Weight lost/gained this month:
Successes/struggles this week: Getting over this plateau. I am sticking to my 121 weight because it is most consistent, but some days is is back up to 123-124. I think I will go back to just weekly weigh-ins to not stress the daily fluctuations.
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[Name: Hayley
Age: 26
Height: 5'5
Start Weight (29th May): 189lb
Goal Weight (1st July): 180lb
3rd June: 189lb
10th June:
17th June:
24th June:
1st July:
Weight lost/gained this week: 0lb
Weight lost/gained this month: 0lb
Successes/struggles this week: On Monday a family member was in a serious car accident, and my daughter is ill, so weight loss has totally gone out the window for a bit. I haven't worked out at all.
I am pleased that I have just maintained from the 29th.0 -
Name: Stacy
Age: 25
Height: 155cm
Start Weight (1st June): 88.6kg (195lbs)
Goal Weight (1st July): 86.1kg (190lbs)
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Name:Jen
Age:47
Height:5'11"
Start Weight (1st June):208
Goal Weight (1st July):199
This is week it is my goal to stop eating outside of meals or only eat veggies outside of meals.0 -
FUN! Thanks!
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Name: McKay
Age: 30
Height: 5'4"
Start Weight (1st June): 226
Goal Weight (1st July): 216
1st June: 226
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
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Successes/struggles this week:0 -
Name: Meta
Age:73
Height:5"5
Start Weight (1st June):177.8
Goal Weight (1st July):173.8
1st June:177.8
8th June:
15th June:
22nd June:
29th June:
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Weight lost/gained this week:
Weight lost/gained this month:
Thanks for setting this up.
Meta
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Name: Dave
Age: 54
Height 6'6.5"
Start Weight (1st June) 228
Goal Weight (1st July): 223
1st June: 228
3rd June: 227
10th June:
17th June:
24th June:
1st July:
Weight loss/gain for the week: -1 lb.
Weight loss/gain for the month: -1 lb.
Struggles/Successes this week: Diet was all over the place, I binged on candy on a few days ago. Happy with the weight loss and need to refocus on taking it one day at a time.....
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Name: Len
Age: 45
Height 5,5
Start Weight (1st June) 165
Goal Weight (1st July): 163
3rd June: 165
10th June:
17th June:
24th June:
1st July:
Weight loss/gain for the week: .
Weight loss/gain for the month: .
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Is anyone completing a challenge this month to help them reach their weight loss goal? I've dropped a significant amount of water weight (Jun1: 195 and Jun3: 192.2), because of two other challenges I've entered this month.
1. June 1 - 30: Keep it Green! (stay within calorie goal)
2. June 1 - July 31: No Junk Food!
So far, my energy is way up! I'm balancing food and exercise to "Keep It Green" on MFP, and I've successfully made it two days without any sort of sugar, pastry, fried foods, or processed foods!0 -
Name:Katie
Age:26
Height:5'3
Start Weight (1st June):165.2
Goal Weight (1st July):159.0
1st June:165.2
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I have gained 2 lbs since laat week and am having a very hard time staying on track on focused because I'm a bit depressed. Just want out of the 160s and hoping that once I see that 159 on the scale, it'll boostme back up0 -
Name: Kathy
Age: 46
Height: 5'5"
Start Weight (1st June): 178.6.0lbs
Goal Weight (1st July): 170.0lbs
1st June: 178.6lbs (unless I lose weight by some grand miracle)
8th June:
15th June:
22nd June:
29th June:
1st July:
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I'm doing 30day ABS Challenge:
- 100 situps
- 100 crunches
and increasing by 25 each set each week,
so by week 5: Day 29 and 30, it's 200situps and 200 crunches a day.
Who wants to join me?
I'm on Day 3.
As I lose more weight, my ab muscles are slowly revealing themselves.
AmandaIs anyone completing a challenge this month to help them reach their weight loss goal? I've dropped a significant amount of water weight (Jun1: 195 and Jun3: 192.2), because of two other challenges I've entered this month.
1. June 1 - 30: Keep it Green! (stay within calorie goal)
2. June 1 - July 31: No Junk Food!
So far, my energy is way up! I'm balancing food and exercise to "Keep It Green" on MFP, and I've successfully made it two days without any sort of sugar, pastry, fried foods, or processed foods!0 -
Name: Mayra
Age: 44
Height: 5.3
Start Weight (1st June): 156.2 lbs
Goal Weight (1st July): 150 lbs
1st June: 156.2
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
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Name: Trisha
Age: 24
Height: 5'3"
Start Weight (1st June): Starting late, June 3 - 196.4
Goal Weight (1st July): 190.0
1st June [June 3]: 196.4
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Is anyone completing a challenge this month to help them reach their weight loss goal? I've dropped a significant amount of water weight (Jun1: 195 and Jun3: 192.2), because of two other challenges I've entered this month.
1. June 1 - 30: Keep it Green! (stay within calorie goal)
2. June 1 - July 31: No Junk Food!
So far, my energy is way up! I'm balancing food and exercise to "Keep It Green" on MFP, and I've successfully made it two days without any sort of sugar, pastry, fried foods, or processed foods!
Wow good for you with the sugar
I suck at the challenges because give up always before the end. I have lost 3 lb since starting this Monday, I'm down to 151. I figure I should be able to get to my goal by next week.
My challenge is to workout out every day, alternating cardio and abs and cardio and arms/legs. I also am challenging myself to only have booze on Friday and Saturday. We'll see how that goes since my birthday falls on a Tuesday.0 -
Sorry I'm late !
Name: Shilo
Age: 20
Height: 5'1
Start Weight (1st June): 270
Goal Weight (1st July):250
1st June:270
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
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I'd say go for it on your bday! Have a couple drinks. Remember that this lifestyle has to fit around your life. Give yourself that one day and remove one of your weekend drinking nights later that week. I know it is insane how our minds work against us! I usually give up on challenges as well, but I'm feeling good about this month. I think it is because I have a deadline of Feb 2016 to lose 40 lbs, so I can't procrastinate anymore... been flip flopping around losing weight since Feb 2015. I lost 22 lbs, gained 10 back, then stagnated until now.
I am working out in the same way as you! My office has a leach and I go there during lunch. 13 minute walk there, 25 min intense cardio or weights, 13 min walk back. Luckily, despite the awful heat, I'm not a sweater LOL On the weekends and during the week if I miss a lunch workout, I go for 90 mins or so and get a big workout in.Alisontheice wrote: »
Wow good for you with the sugar
I suck at the challenges because give up always before the end. I have lost 3 lb since starting this Monday, I'm down to 151. I figure I should be able to get to my goal by next week.
My challenge is to workout out every day, alternating cardio and abs and cardio and arms/legs. I also am challenging myself to only have booze on Friday and Saturday. We'll see how that goes since my birthday falls on a Tuesday.
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Name:Chad
Age:28
Height:6'
Start Weight (1st June):305
Goal Weight (1st July):285
1st June:305
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Here we go, lets try this again hopefully with better results.0 -
Name: Lynette
Age: 35
Height:5'4"
Start Weight (1st June):227lbs
Goal Weight (1st July):220lbs
1st June:227lbs
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
I've lost 45 lbs since November (an average of 1.5lbs a week but for the last few months have only been losing maybe 1 lb per week if that), I've decided to change up my calorie intake (I've changed my goal weigh lost per week from 2 lbs to 1.5 this gave me 190 calories a day and then I will change back to 2 lbs in 2weeks) to see if that will help bump it up to 2 lbs per week.0 -
Hello!
Name: Leigh
Age: 21
Height: 5'0"
Start Weight (1st June): 129
Goal Weight (1st July): 125
1st June: 129
8th June:
15th June:
22nd June:
29th June:
1st July:0 -
Name: Hannah
Age: 29
Height: 5ft 9
Start Weight (3rd June): 160.5
Goal Weight (1st July): 154
3rd June: 160.5
10th June:
17th June:
24nd June:
1st July:
Weight lost/gained this week: 2 lbs lost
Weight lost/gained this month: 0 so far
Successes/struggles this week: Sugar! Iv been eating far too much chocolate and sweet treats! No more!!!0 -
So, not the 1st today but I only just saw this post I am joining- nothing to loose
Name:lavs
Age:36
Height:5.5
Start Weight (1st June):84kgs
Goal Weight (1st July):80kgs
1st June:84kgs
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:been struggling all of May kept a log and even worked out I haven't loss a gram but haven't gained either- not good my motivation is starting to go lower and lower....
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Name:Angela
Age:36
Height:5'6
Start Weight (1st June):299
Goal Weight (1st July):279
1st June:299
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
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Name: Kara
Age: 38
Height: 5'7
Start Weight (1st June): 152
Goal Weight (1st July): 145
1st June: 152
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
No more Excuses!!0 -
Hope is not too late can I join too.
Name:Dramamug
Age:35
Height:5'
Start Weight (1st June):149
Goal Weight (1st July): 140
1st June:149
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: None/ chocolate
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