Fitbit flex

If you have your Fitbit account connected to MFP, it should sync automatically when you sync your Fitbit.

There's also a great group to join for addition questions/info (especially the FAQ on the page): community.myfitnesspal.com/en/group/1290-fitbit-users

MR_STRATTON wrote: »

Does anyone use a Fitbit to track steps, etc.? If so, are there any pointers on how to sync the info?

Connect your accounts at http://www.myfitnesspal.com/fitbit

Enable negative calorie adjustments: http://www.myfitnesspal.com/account/diary_settings

Set your goal to .5 lb. per week for every 25 lbs. you're overweight: http://www.myfitnesspal.com/account/change_goals_guided

Follow your MFP calorie goal, eating back your Fitbit adjustments.