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Lose 5lbs in June 2015 Open Group
Replies
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SairaMegami wrote: »
SW:(Starting weight): 188.8 lbs
CW:(Current weight): 182.8 lbs
GW:(Goal weight for this month): 177.5 lbs
Weigh in dates:
Start of the month(06/03 Wednesday): 182.8 lbs
06/06 Sat: 182.2 lbs
06/13 Sat:
06/20 Sat:
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost: .6 lb
Great job! A loss is a loss!0 -
Excited to try this. Perhaps it will help me stay on track during my two week vacation in Europe...
Don't worry @tkiefe01 , I went up to 142 before I started coming down... Part of that wss just figuring out how to count calories right, and also getting to know what works for my own body. You'll do great!
SW:140lbs
CW:134
GW:130 (this month)
Weigh in dates:
Start of the month(06/01 Monday): 135
06/06 Sat: 134
06/13 Sat:
06/20 Sat:
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost:0 -
becca_maee wrote: »SW: 129
CW:120.2
GW this month: 117
Weigh in dates:
(06/01 Monday): 120.2
06/06 Sat:116.8
06/13 Sat:
06/20 Sat:
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost:
It wouldn't let me edit my original post? Anyways I'm 116.8 now. So I lost 3.2 lbs I ate pretty crappy(although I stayed under calories) and skipped a day of cardio. But I did walk more, and sometimes rode the stationary bike twice a day. And ate less salt this week.0 -
SW:192lbs(13st 10lbs)
CW:182lbs(13st 0lbs)
GW:177lbs(12st 9lbs)
Weigh in dates:
Start of the month(06/01 Monday):182lbs(13st 0lbs)
06/06 Sat:182lbs(13st 0lbs)
06/13 Sat:
06/20 Sat:
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost so far this month:0lbs
Overall loss:10lbs
Good luck everybody with this month.0 -
SW:(Starting weight): 168.6
CW:(Current weight): 167.2
GW:(Goal weight for this month): 163.6 lbs
Weigh in dates:
Start of the month(06/03 Wednesday): 168.4
06/06 Sat: 167.6
06/13 Sat:
06/20 Sat:
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost:1 lbs0 -
I've been on a plateau and need some help folks! I want so bad to be out of the 200's and I have been teetering here for the last 2 months or so...never going below 203. THIS IS THE MONTH!! I'm going to do this!!
I weigh at my work on Friday mornings...so that will be the weight I enter in on these Saturday dates.
Weigh in dates: 6/5, 6/12, 6/22, 6/26
Start of the month(06/01 Monday): 205.1
06/05 Sat: 204 YES!!
06/12 Sat:
06/22 Sat:
06/26 Sat:
End of the month(06/30 Tuesday):
Total weight lost: 28.20
GW by end of the month: 199.9
0 -
SW: 89.7
CW: 87.6
GW: 87.2
Start of the month(06/01 Monday): 89.7
06/06 Sat: 89.5
06/13 Sat: 87.6
06/20 Sat:
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost: 2.1 kg
I think I'm gonna do it this timeI'm feeling very motivated, now!
dargytaylor wrote: »MinatoandClover wrote: »Total weight lost: .2
Sooo... I'll get there eventually... right? Cuz I've been working out every day and under my calorie goal 6 days every week, so... I'll lose more next week... won't I? Cuz I have no idea why I've barely lost anything this week... *le sigh*
yes you will!! we all have "stalls" ~ keep on keeping on, it will happen
Thanks for the encouragement! I really needed to hear this, last week.0 -
Start: 160 lbs
June 1: 152.1 lbs
Goal: 147 lbs
Weigh in dates:
June 1 Mon: 152.1 lbs
June 6 Sat: 150.5 lbs
June 13 Sat: 149.6 lbs
Total weight lost this month: 2.5 lbs
Pretty much on target! Halfway into the month, I'm halfway to my goal.0 -
SW:(183)
CW:(177)
GW:(169)
Weigh in dates:
Start of the month(06/01 Monday): 177
06/06 Sat: 176.2
06/13 Sat: 175
06/20 Sat:
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost: 2lbs
0 -
losnmymind wrote: »I weigh at my work on Friday mornings...so that will be the weight I enter in on these Saturday dates.
When i was a part of a weight loss group at work, I always wore the same clothes on weigh in day so there would be no flucuations due to clothing! lol0 -
Starting this a little late but herebis mine! I am hoping to loose 2.7 pounds by the 30th!
SW:(Starting weight)174.7
CW:(Current weight) 174.7
GW:(Goal weight for this month) 172.0
Weigh in dates:
Start of the month(06/01 Monday):
06/06 Sat:
06/13 Sat: 174.7
06/20 Sat:
06/27 Sat:
End of the month(06/30 Tuesday):0 -
SW:192lbs(13st 10lbs)
CW:182lbs(13st 0lbs)
GW:177lbs(12st 9lbs)
Weigh in dates:
Start of the month(06/01 Monday):182lbs(13st 0lbs)
06/06 Sat:182lbs(13st 0lbs)
06/13 Sat:178.6lbs(12st 10.6lbs)
06/20 Sat:
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost so far this month:3.4lbs
Overall loss:13.4lbs
Good luck everybody with this month. I can't believe it I went weeks without losing or gaining weight and then I weigh myself early today and I have lost 3.4lbs and altogether I have lost 13.4lbs it feels so good and just before I do the race for life as well. This is the first time in three years that I have been below 13st. I am so happy.0 -
Good for you @Forest91 ! Congrats0
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SW: 176.9
CW: 169.3
GW: 164.3
Weigh in Dates:
6/01: 169.3
6/06: 167.7
6/13: 170.2
6/20:
6/27:
6/30:
Total weight lost: +0.9
Oops! Went the wrong way this week!0 -
Better late than never?
SW:232.8
CW:210.2
GW:205.0
Weigh in dates:
Start of the month(06/01 Monday):
06/06 Sat: NA
06/13 Sat: 210.2
06/20 Sat:
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost:
0 -
Starting weight 211.9
Current weight 204.8
New Goal weight 202.0
06/06 - 207.0 (-4.9)
06/13 - 204.8 (-7.1)
I've already passed my goal for the month. I'm looking to loose 1lb a week but I'm happy it's going.0 -
SW:(Starting weight): 168.6
CW:(Current weight): 167.2
GW:(Goal weight for this month): 163.6 lbs
Weigh in dates:
Start of the month(06/03 Wednesday): 168.4
06/06 Sat: 167.6
06/13 Sat:166.0
06/20 Sat:
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost:2.4 lbs0 -
Late post is late! I did weigh and check in on Saturday though.
SW:(Starting weight): 188.8 lbs
CW:(Current weight): 182.8 lbs
GW:(Goal weight for this month): 177.5 lbs
Weigh in dates:
Start of the month(06/03 Wednesday): 182.8 lbs
06/06 Sat: 182.2 lbs
06/13 Sat: 179.4 lbs
06/20 Sat:
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost: 3.4 lbs
tkiefe01 - Thank you so much!! ^^ It's going well so far!I wouldn't worry so much about gaining a pound back. It happens, and I know you've got this!!
0 -
I'm late to the party but want to join
SW: 171.5 (6/7)
CW:??????
GW: 160lbs
I don't weigh myself until the 21st
6/7: 171.5lbs
6/21:
0 -
SW: 89.7
CW: 86.5
GW: 87.2
Start of the month(06/01 Monday): 89.7
06/06 Sat: 89.5
06/13 Sat: 87.6
06/20 Sat: 86.5
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost: 3.2 kg
Whoo hoo! I'm already well past my goal for this month! I wanna see how much more I can do!0 -
SW:192lbs(13st 10lbs)
CW:182lbs(13st 0lbs)
GW:177lbs(12st 9lbs)
Weigh in dates:
Start of the month(06/01 Monday):182lbs(13st 0lbs)
06/06 Sat:182lbs(13st 0lbs)
06/13 Sat:178.6lbs(12st 10.6lbs)
06/20 Sat:176.4lbs(12st 8.4lbs)
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost so far this month:5.6lbs
Overall loss:15.6lbs
Good luck everybody with this month. I can't believe it I lost a extra 2.2lbs this week so my overall weight loss so far is 15.6lbs and with two weeks left of this month and I have gone past my goal weight for this month. I am so happy. Hopefully I will lose more weight over this next two weeks.0 -
Way to go Forest91!
Start: 160 lbs
June 1: 152.1 lbs
Goal: 147 lbs
Weigh in dates:
June 1 Mon: 152.1 lbs
June 6 Sat: 150.5 lbs
June 13 Sat: 149.6 lbs
June 20 Sat: 148.1 lbs
Total weight lost this month: 4.0 lbs0 -
SW: 176.9
CW: 169.3
GW: 164.3
Weigh in Dates:
6/01: 169.3
6/06: 167.7
6/13: 170.2
6/20: 167.4
Total weight lost: -1.90 -
SW:(Starting weight): 188.8 lbs
CW:(Current weight): 182.8 lbs
GW:(Goal weight for this month): 177.5 lbs
Weigh in dates:
Start of the month(06/03 Wednesday): 182.8 lbs
06/06 Sat: 182.2 lbs
06/13 Sat: 179.4 lbs
06/20 Sat: 177 lbs
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost this month: 5.8 lbs
\o/0 -
Better late than never?
SW:232.8
CW:210.2
GW:205.0
Weigh in dates:
Start of the month(06/01 Monday):
06/06 Sat: NA
06/13 Sat: 210.2
06/21 Sun: 207.6
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost:0 -
SW:(Starting weight): 168.6
CW:(Current weight): 164.2
GW:(Goal weight for this month): 163.6 lbs
Weigh in dates:
Start of the month(06/03 Wednesday): 168.4
06/06 Sat: 167.6
06/13 Sat:166.0
06/20 Sat:164.0
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost: 4.4 lbs0 -
SW:(183)
CW:(177)
GW:(169)
Weigh in dates:
Start of the month(06/01 Monday): 177
06/06 Sat: 176.2
06/13 Sat: 175
06/20 Sat: 175 ~ i've been sick, so not exercising and logging has been bad
06/27 Sat:
End of the month(06/30 Tuesday):
Total weight lost: 2lbs0 -
SW:(Starting weight): 177 lbs
CW:(Current weight): 174 lbs
GW:(Goal weight 130
Weigh in dates:
Start of the month(06/22 ) 174 lbs
06/06 Sat:
06/13 Sat:
06/20 Sat:
06/27 Sat:
End of the month
Total weight lost: 3 lbs
Everyones doing awesome!0 -
SW: 89.7
CW: 85.9
GW: 87.2
Start of the month(06/01 Monday): 89.7
06/06 Sat: 89.5
06/13 Sat: 87.6
06/20 Sat: 86.5
06/27 Sat: 85.9
End of the month(06/30 Tuesday):
Total weight lost: 3.8 kg
Super happy!0 -
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