June 2015 Running Challenge
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Had the worst luck the last couple of months XD This time I went over on my ankle! Seemed okay yesterday so going to try a gentle run today
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Slow start I'm afraid. If the weather continues like it is here in wintery Northern Scotland, UK, I think I'll need to go to the gym to use the treadmills.......
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6/1 - 5 miles
6/2 - 5.3 miles
6/3 - 3.2 miles
6/4 - 4.4 miles
6/5 - 2.3 miles
6/6 - 1.6 miles - rest day today but did this to keep the 41 Days of Awesome challenge streak going
6/7 - 7 miles - I'm so proud of this run it was at 10:21 pace, which is fast for me - I was comfortable the whole run
6/8 - 4.4 miles
33.2 out of 120 miles (86.8 to go)
I'll fix my ticker later - it says 33.2 on the website but when I post it here it won't update to the 33.2 miles0 -
Date Miles today. Miles for May
6/1 10.6 miles - 10.6
6/2 10 miles - 20.6
6/3 6.2 miles - 26.8
6/4 6.2 miles - 33
6/5 6.55 miles - 39.55
6/6 15 miles - 54.55
6/7 REST DAY
6/8 9.6 miles - 64.5
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6/1...4 mi
6/2...3 mi
6/3...5 mi
6/4...Rest
6/5...Rest
6/6...6 mi
6/7...2.5 mi
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Wow, trying to catch up on all the posts!
Welcome all the new runners to the challenge!!!
@sbrrepeat - lol - love the higher purpose!
@_nikkiwolf_ awesome time for your 5k!
@skippygirlsmom - you are doing so great on your times! I write the times and dates on the back of the bibs and I have them all attached to one another and hanging. I only did my first 5K in September and can't believe how many I've done already.
@isulo_kura - hope you are feeling better today. Looks very painful.
June 1 - 5.1 miles
June 2 - strength training
June 3 - 5.3 miles
June 4 - strength training
June 5 - 5.35 miles on the beach
June 6 -34 mile bike ride
June 7 - 42 mile bike ride
June 8 - 2 miles - ankle was feeling somewhat painful - so was afraid to do much. It kind of comes and goes since the beach run on Saturday. Need to ice it again.
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I'll like to join the challenge. My goal is 100 miles in June.0
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@7lenny7 - No prob! I'm happy someone else is using the app and especially earning for Wounded Warrior Program! They are an amazing organization. Yes, the battery part is unfortunate, but worth it. 0 -
June 1- 5.05
June 2- 2.92 & Pump
June 3- 5.18
June 4- 2 ™ & Pump
June 5- 6.04
June 6- 3.3 hills!
June 7- rest
June 8- 5.2 still getting over my hangover from Saturday night. Getting old is a *kitten*.
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@ddmom0811 thanks! Sorry to hear about your ankle. I saw on your news feed your run and I thought to myself, that seems short for you.
take care of yourself.
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June 3 - 1.7
June 5 - 1.7
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June 3..........2.94 miles
June 6..........3.35 miles
June 7..........4 miles
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@SBRRepeat - That mannequin repurposing is great!
@skippygirlsmom - I like that bib organizer. I just keep mine tucked away wondering what, if anything I'm going to do with them.
@emmy15rocks and @ddmom0811 - Hope those ankles are OK.
Today was supposed to be a rest day but I did not get a run in yesterday so I swapped days and ran today. It will make my weekly mileage last week and this week look weird, but for the month my mileage should be no different.
6/2 - 4.1 miles
6/3 - 4 miles (8.1 total)
6/4 - 4.1 miles (12.2 total)
6/6 -13.4 miles (25.6 total)
6/8 - 6 miles (31.6 total)
Goal 130 miles
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6/1: 0 miles
6/2: 5 miles
6/3: 0 miles
6/4: 0 miles
6/5: 2 miles
6/6: 8 miles
6/7: 2 miles
Total for Week 1: 17 miles
Goal: 95 miles0 -
[img][/img] 0 -
6/02/15 - 6.25 miles
6/03/15 - 3.3 miles
6/04/15 - 6 miles
6/05/15 - 3.55 miles
6/07/15 - 4 miles worth of my 10k race before it got cancelled due to lightning, and 6 miles on the treadmill to satisfy the training schedule, which does not allow for split workouts.
6/08/15 - 12 mile long run, logged before I step on the treadmill because I need the extra motivation to make it happen, today.
The race was going REALLY well, too. I feel robbed of what was on track for a sub-60 10k. My GPS says I had 4 miles done in 38:38 - and I started that fully a minute before the chip timer starting line - so it includes the funnel trudge towards the start. I have signed up for a 5k next Saturday, in which to prove once and for all that I can run a sub-30 5k.
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6/1--3.12 miles
6/2--Yoga
6/3--4.58 miles
6/4--yoga
6/5--4.5 miles
6/6--6.12 miles
6/7--rest
6/8--3.24 miles
Now, I have to catch up on my reading. Has anyone ever heard of a runner's low? I saw a question about it on another site. I had never heard of such a thing. This person experienced it after their races. I was wondering if that was an emotional response or something.
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WhatMeRunning wrote: »@skippygirlsmom - I like that bib organizer. I just keep mine tucked away wondering what, if anything I'm going to do with them.
@whatmerunning They have a million different kinds. I keep finding me all over my car LOL the other day I found last year's Cotton Row in back of my SUV and what kills me is that one is worth money in the Fleet Feet store, which is probably why I left it in the car to start with. You buy something and show the bib and you get money off.
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@_nikkiwolf_ - I'm glad you shared your excitement over this race! Marathon, 10K, 1/2K, it's all running! Congrats too on getting under 30min! Very Speedy!!!
@scoutmomof8 - Welcome! I started with C25K a few years ago and haven't stopped since (unless injured, so try not to get injured) Many blessings! Looking forward to seeing your posts here!
@SBRRepeat - Lovely photo! Very attractive way to display your sport giftings! Our bike rack is a monster of one- holding 5 bikes- The only way it would work here would be to use it as our coffee-table centerpiece!
@ddmom0811 - I'm praying for your ankle. Be safe.
3miles today. 12 planned for tomorrow.
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WhatMeRunning wrote: »@emmy15rocks and @ddmom0811 - Hope those ankles are OK.
Mine seems to be better, managed a couple of miles today so I am super happy been dying to get out on a run for days XD
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1/6 - Recovery
2/6 - 14.4 miles (2 runs Trail) Hill repeats
3/6 - 11.2 Miles (Trail easy pace)
4/6 - 12.9 Miles (Trail) More Hills
5/6 - Recovery
6/6 - 7.3 miles Trail including a bounce
7/6 - Recovery day moved due to previous bouncing
8/6 - 18.4 miles Road
An easy paced road run just to get some miles in today. Back to the trails tomorrow
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@skippygirlsmom - Great pace! Aren't there some fun things on Etsy? I got a medal hanger and had them add special brackets to hang on a cubicle wall. I love it!
@isulo_kura - OUCH! Hope that doesn't feel as sore as it looks!
All - looks like it was a great weekend! I missed a lot of good stuff. 7 baseball games in 2 days meant no time for "social networking".
6/1 - 4.0 miles, still a little tender from Saturday's race
6/2 - 4.25 miles; 8.25/120
6/3 - 4 miles, indoor track; weights/abs
6/4 - 4.9 miles, Trek/treadmill - would it kill my Y to put some fans in the cardio room?!?
6/5 - 4.4 miles, a little humid, but nice!
6/6 - planned rest day
6/7 - 8.1 miles, STICKY...summer is here for sure.
6/8 - unplanned rest day - all that time watching baseball in the sun sucked it out of me.
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16 and counting
- 01 - 1.8 mi (rainy)
- 06 - 7.4 mi
- 08 - 6.8 mi (hill climb)
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I'm in! Goal: 25 miles per week for 100 total.
Week one- 29 miles.0 -
I'm back again for another month of running but I've been doing a lot of yoga because all my muscles have been getting really tight and it's been making running really unpleasant. But the yoga has really been helping a whole lot. Especially with the tight hips and calves that I was getting.
June 2 - yoga
June 3 - yoga
June 4 - yoga and a 10k hike
June 5 - 5k
June 8 - 5k and yoga0 -
10k long run.
44.6/1000 -
skippygirlsmom wrote: »WhatMeRunning wrote: »@skippygirlsmom - I like that bib organizer. I just keep mine tucked away wondering what, if anything I'm going to do with them.
@whatmerunning They have a million different kinds. I keep finding me all over my car LOL the other day I found last year's Cotton Row in back of my SUV and what kills me is that one is worth money in the Fleet Feet store, which is probably why I left it in the car to start with. You buy something and show the bib and you get money off.
Cottton Row is one of the best0 -
caratayloruk wrote: »Did my long run today 7.3 miles so a total this month so far of 14.3 leaving 60.7 to go.
Another 4.3 today giving me a total of 18.6 leaving 56.4 left to go for this month.
Today's run was tough, I'm not going to lie. I had to dig deep not to stop after the first 2 miles and I resented every step today. Still I persevered which is definite progress for me
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stingrayinfl wrote: »skippygirlsmom wrote: »WhatMeRunning wrote: »@skippygirlsmom - I like that bib organizer. I just keep mine tucked away wondering what, if anything I'm going to do with them.
@whatmerunning They have a million different kinds. I keep finding me all over my car LOL the other day I found last year's Cotton Row in back of my SUV and what kills me is that one is worth money in the Fleet Feet store, which is probably why I left it in the car to start with. You buy something and show the bib and you get money off.
Cottton Row is one of the best
Best bib or best race @stingrayinfl ?
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