Porridge/Oatmeal
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My absolute go to meal. Its cheap as well. Awesome stuff. Btw you lot that have it with water, I really dont know why.
Lol@ the cripplefight.0 -
When I make oats on the stove top just as I take it off the burner I'll whip in an egg white or the whole egg. Just keep whipping for a good minute.
Also that's good info on the slow release and why it doesn't keep me full very long. I wake up starving so I make a small quick bowl of 1/4 cup oats, 1/2 T of chia, frozen blueberries at the end and a drizzle of pure maple syrup. My favorite is to add PB but now I save that for my after work out shake.0 -
I love oatmeal too but I don't like absolutes. And there's nothing wrong with any fruit, fructose or glucose, even the ones with fewer antioxidants.0
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I went through a stage liking it, but eating sweet things for breakfast makes me feel sick and i always prefer something savory.
I like them with just water and salt then cooked for 15 min till very soft.
Otherwise il only eat for dessert
Actaully i much prefer quick cook oats, eaten raw like cereal, mix in some dessicated coconut and honey.
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