90 Liquids/Fruits/Veggies Starting tomorrow

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  • arditarose
    arditarose Posts: 15,573 Member
    sistrsprkl wrote: »
    I'm so confused.

    usmcmp gave us cliffs
    usmcmp wrote: »
    arditarose wrote: »
    I'm confused

    She tried juicing and failed. She survived juicing along with eating fruits and vegetables plus she had pudding. She is a crash/yo-yo dieter who doesn't realize she's destroying her muscles and making it harder for her to keep the weight off with each crash diet she does.

  • jess_diarte
    jess_diarte Posts: 59 Member
    I don't eat meat...and I don't like eggs
  • usmcmp
    usmcmp Posts: 21,219 Member
    You said this is baby number 2, so that means you have another child at home watching how you eat. That's an example you are setting for your kids. My boys have seen how I eat over the years and are curious why I do what I do. They are old enough to want to do what I do and despite being 7 and 6 they want to be bodybuilders like mommy. We talk about how food is important for our bodies and provides us with fuel. They have never seen me go on crazy diets and I hope that a solid foundation of facts about food will keep them from developing eating disorders. They've seen that even during competition prep I eat pizza and ice cream with them, because enjoying life with my family is still important.
  • Unknown
    Unknown
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  • usmcmp
    usmcmp Posts: 21,219 Member
    jess_diarte wrote: »
    I don't eat meat...and I don't like eggs

    Protein shakes often include dairy and eggs.
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    Is the OP, by chance, nursing a baby during this unbalanced food plan?
  • missh1967
    missh1967 Posts: 661 Member
    SherryTeach wrote: »
    Is the OP, by chance, nursing a baby during this unbalanced food plan?

    Excellent question!
  • usmcmp
    usmcmp Posts: 21,219 Member
    SherryTeach wrote: »
    Is the OP, by chance, nursing a baby during this unbalanced food plan?

    I was just coming back to ask this!
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
    edited June 2015
    so like what is this

    I got about halfway through page 1 before giving up and asking
  • usmcmp
    usmcmp Posts: 21,219 Member
    draznyth wrote: »
    so like what is this

    I got about halfway through page 1 before giving up and asking

    OP originally said she wanted support while she juice and ate fruits and vegetables. The story evolved from there. A few of the successful members stepped in to give her real support and point her in the direction of long term success, but I'm guessing it's not the support she hoped to get.
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    Aside from the lack of nutrition in this plan, I surely would not want my children to see me eating this way.
  • Annie_01
    Annie_01 Posts: 3,096 Member
    OP...about how many calories are you planning on consuming?
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
    usmcmp wrote: »
    draznyth wrote: »
    so like what is this

    I got about halfway through page 1 before giving up and asking

    OP originally said she wanted support while she juice and ate fruits and vegetables. The story evolved from there. A few of the successful members stepped in to give her real support and point her in the direction of long term success, but I'm guessing it's not the support she hoped to get.

    ah business as usual thx
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    edited June 2015
    tumblr_npfksbLMZg1ro9rq7o1_400.giftumblr_np4x0811JT1ro9rq7o1_500.jpg
  • jess_diarte
    jess_diarte Posts: 59 Member
    Oh trust me, I completely understand that and I get where you are coming from. My boys eat good and healthy. It's just something I want to do for myself. It helped me drop my blood pressure when I did it before and that is my main focus now. I guess when I put it on here it sounds horrible but really it's not. I eat tons and tons of veggies, huge delicious, filling salads along with my smoothies, protein shakes, juices, etc. I suppose the only thing I could consider adding to my fast is nuts, but that's about it.
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