24 Hour Challenge - June 2015

gobonas99
gobonas99 Posts: 1,049 Member
edited November 2024 in Fitness and Exercise
I don't see this started for June yet, so here it is!

The challenge is to exercise a total of 24 hours in the month of June. Time to get moving!

There is no group for this, just post here. :)
«134

Replies

  • Bierhauler
    Bierhauler Posts: 6 Member
    I am in!! Love this!
  • TheSunshineQueen
    TheSunshineQueen Posts: 276 Member
    edited June 2015
    Count me in as well!
  • healthyJodi
    healthyJodi Posts: 31 Member
    Love the idea, I am in!
  • shreyashiganguly
    shreyashiganguly Posts: 30 Member
    Great idea. I am in.
  • prroller
    prroller Posts: 1 Member
    Great idea. Count me in
    1st hour done✔️
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    June 1: 3 hours walking (15 km)
  • Machka9
    Machka9 Posts: 26,565 Member
    edited June 2015
    March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
    March Walking: 80.47 km (50 miles) = 16 hours 9 min
    March Total: 489.8 km (304.3 miles) = 38 hours 4 min

    April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
    April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
    April Total: 491.94 km (305.6 miles) = 43 hours 6 min

    May Cycling: 259.06 km (160.9 miles)
    May Walking: 102.75 km (63.8 miles)
    May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
    May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~
    June Totals

    01 Mon - 2 km walk (25 min) + 60 min on bicycle on trainer in basement

  • gobonas99
    gobonas99 Posts: 1,049 Member
    6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44

    Total through 6/1 - 1.15 hours

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
    Feb - 25.89/24
    Mar - 33.86/24
    Apr - 37.26/24
    May - 41.97/24
  • gobonas99
    gobonas99 Posts: 1,049 Member
    6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44
    6/2 - 5x500y TT with 1 min rest btw in 54:46

    Total through 6/2 - 2.06 hours

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
    Feb - 25.89/24
    Mar - 33.86/24
    Apr - 37.26/24
    May - 41.97/24
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Jun 1: 60 min, 20.4 mi
    Jun 2: 60 min, 20.8 mi
    Total for Jun so far: 2 hours, 41.2 mi
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Jun 3: 60 min, 19.6 mi
    Total for Jun so far: 3 hours, 60.8 mi
  • Machka9
    Machka9 Posts: 26,565 Member
    Machka9 wrote: »
    March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
    March Walking: 80.47 km (50 miles) = 16 hours 9 min
    March Total: 489.8 km (304.3 miles) = 38 hours 4 min

    April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
    April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
    April Total: 491.94 km (305.6 miles) = 43 hours 6 min

    May Cycling: 259.06 km (160.9 miles)
    May Walking: 102.75 km (63.8 miles)
    May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
    May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~
    June Totals

    01 Mon - 2 km walk (25 min) + 60 min on bicycle on trainer in basement

    02 Tues - 5.6 km walking (70 min) ... utility + beach
    03 Wed - 3 km walking (35 min) + 50 min on bicycle on trainer in basement
    04 Thurs - 2.5 km walking (30 min) + 5 flights of stairs ... tired today
    05 Fri - 3.6 km walking (45 min) + 10 flights of stairs ... so far, there might be a bit more yet.


    Sub-Totals
    June Cycling: 110 minutes on bicycle on trainer in basement
    June Walking: 16.7 km (10.3 miles)
    June Time: 315 min (5 hours 15 min) walking + cycling + some extra time climbing flights of stairs

  • gobonas99
    gobonas99 Posts: 1,049 Member
    6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44
    6/2 - 5x500y TT with 1 min rest btw in 54:46
    6/3 - 16.61 miles on the trainer in 1:30:03
    6/4 - 9.32 mile run in 1:46:52

    Total through 6/4 - 5.34 hours

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
    Feb - 25.89/24
    Mar - 33.86/24
    Apr - 37.26/24
    May - 41.97/24
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Jun 4: 60 min, 20.2 mi
    Jun 5: 60 min, 21 mi + 30 min treadmill
    Total for Jun so far: 5.5 hours, 102 (cycling) mi
  • Machka9
    Machka9 Posts: 26,565 Member
    Machka9 wrote: »
    Machka9 wrote: »
    March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
    March Walking: 80.47 km (50 miles) = 16 hours 9 min
    March Total: 489.8 km (304.3 miles) = 38 hours 4 min

    April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
    April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
    April Total: 491.94 km (305.6 miles) = 43 hours 6 min

    May Cycling: 259.06 km (160.9 miles)
    May Walking: 102.75 km (63.8 miles)
    May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
    May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~
    June Totals

    01 Mon - 2 km walk (25 min) + 60 min on bicycle on trainer in basement

    02 Tues - 5.6 km walking (70 min) ... utility + beach
    03 Wed - 3 km walking (35 min) + 50 min on bicycle on trainer in basement
    04 Thurs - 2.5 km walking (30 min) + 5 flights of stairs ... tired today
    05 Fri - 3.6 km walking (45 min) + 10 flights of stairs ... so far, there might be a bit more yet.


    Sub-Totals
    June Cycling: 110 minutes on bicycle on trainer in basement
    June Walking: 16.7 km (10.3 miles)
    June Time: 315 min (5 hours 15 min) walking + cycling + some extra time climbing flights of stairs


    06 Sat - 100 kilometre ride on our Bike Friday Pocket Llamas (folding bikes). The route was relatively flat, but had the added challenge of rain for the first half of the ride. Fortunately it was a warm day for winter, and wasn't at all windy for a change!

    That was the longest distance we have ridden the folding bikes so far. It was kind of a test ride to see how we would go over that distance. We were reasonably comfortable. I was having a few back/right hip issues, but stretching seemed to help.

    100.72 km in 6 hours 25 min 34 sec total.
    (Moving time was 5 hours 31 min 26 sec)
  • auntsammy88
    auntsammy88 Posts: 381 Member
    I'm in! I've got a total of 7.3 hours so far this month. This is consisting of walking, cycling, yoga, and you are your own gym.
  • TheSunshineQueen
    TheSunshineQueen Posts: 276 Member
    My primary form of exercise at the moment is walking, with a bit of resistance training thrown in. I'll update every 5 days. :)


    5/01: 028 min
    5/02: 108 min
    5/03: 118 min
    5/04: 105 min
    5/05: 034 min

    Total: 6 hours 33 minutes
  • gobonas99
    gobonas99 Posts: 1,049 Member
    6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44
    6/2 - 5x500y TT with 1 min rest btw in 54:46
    6/3 - 16.61 miles on the trainer in 1:30:03
    6/4 - 9.32 mile run in 1:46:52
    6/5 - yoga class 59:21
    6/6 - Brick: 2595Y open water swim in 53:40, and 3.11 mile run in 32:23

    Total through 6/6 - 7.76 hours

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
    Feb - 25.89/24
    Mar - 33.86/24
    Apr - 37.26/24
    May - 41.97/24
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Jun 6: 60 min, 20 mi
    Total for Jun so far: 6.5 hours, 122 mi
  • gobonas99
    gobonas99 Posts: 1,049 Member
    6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44
    6/2 - 5x500y TT with 1 min rest btw in 54:46
    6/3 - 16.61 miles on the trainer in 1:30:03
    6/4 - 9.32 mile run in 1:46:52
    6/5 - yoga class 59:21
    6/6 - Brick: 2595Y open water swim in 53:40, and 3.11 mile run in 32:23
    6/7 - 55.9 miles on the 70.3 bike course in 4:00:28

    Total through 6/7 - 11.77 hours

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
    Feb - 25.89/24
    Mar - 33.86/24
    Apr - 37.26/24
    May - 41.97/24
  • otterphool
    otterphool Posts: 1 Member
    Nube here~ I'm in. So far for June:
    4 hours swimming
    3 hours walking
    5 hours playing wii tennis. (just back from surgery, can't do much yet!)
  • auntsammy88
    auntsammy88 Posts: 381 Member
    Up to 9.3 Hours. Yesterday and today both consisted of: 20 minutes you are your own gym/bodyweight strength program and 50 minutes walking.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Jun 7: 60 min, 21.2 mi
    Total for Jun so far: 7.5 hours, 143.2 mi
  • Machka9
    Machka9 Posts: 26,565 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
    March Walking: 80.47 km (50 miles) = 16 hours 9 min
    March Total: 489.8 km (304.3 miles) = 38 hours 4 min

    April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
    April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
    April Total: 491.94 km (305.6 miles) = 43 hours 6 min

    May Cycling: 259.06 km (160.9 miles)
    May Walking: 102.75 km (63.8 miles)
    May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
    May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~
    June Totals

    01 Mon - 2 km walk (25 min) + 60 min on bicycle on trainer in basement

    02 Tues - 5.6 km walking (70 min) ... utility + beach
    03 Wed - 3 km walking (35 min) + 50 min on bicycle on trainer in basement
    04 Thurs - 2.5 km walking (30 min) + 5 flights of stairs ... tired today
    05 Fri - 3.6 km walking (45 min) + 10 flights of stairs ... so far, there might be a bit more yet.


    Sub-Totals
    June Cycling: 110 minutes on bicycle on trainer in basement
    June Walking: 16.7 km (10.3 miles)
    June Time: 315 min (5 hours 15 min) walking + cycling + some extra time climbing flights of stairs


    06 Sat - 100 kilometre ride on our Bike Friday Pocket Llamas (folding bikes). The route was relatively flat, but had the added challenge of rain for the first half of the ride. Fortunately it was a warm day for winter, and wasn't at all windy for a change!

    That was the longest distance we have ridden the folding bikes so far. It was kind of a test ride to see how we would go over that distance. We were reasonably comfortable. I was having a few back/right hip issues, but stretching seemed to help.

    100.72 km in 6 hours 25 min 34 sec total.
    (Moving time was 5 hours 31 min 26 sec)

    07 Sun - 3.2 km walking (40 min) ... to the beach!
    08 Mon - 60 min cycling on bicycle on trainer in the basement


    Sub-Totals
    June Cycling Inside: 170 minutes on bicycle on trainer in basement
    June Cycling Outside: 100.72 km (62.5 miles) in 330 min cycling outside
    June Walking: 19.9 km (12.3 miles) in 245 min
    June Time: 745 min (12 hours 25 min) walking + cycling + some extra time climbing flights of stairs



  • gobonas99
    gobonas99 Posts: 1,049 Member
    6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44
    6/2 - 5x500y TT with 1 min rest btw in 54:46
    6/3 - 16.61 miles on the trainer in 1:30:03
    6/4 - 9.32 mile run in 1:46:52
    6/5 - yoga class 59:21
    6/6 - Brick: 2595Y open water swim in 53:40, and 3.11 mile run in 32:23
    6/7 - 55.9 miles on the 70.3 bike course in 4:00:28
    6/8 - Lofty Ladies - 18.00 miles in 1:11:55

    Total through 6/8 - 12.97 hours

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
    Feb - 25.89/24
    Mar - 33.86/24
    Apr - 37.26/24
    May - 41.97/24
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Jun 8: 60 min, 19.5 mi
    Total for Jun so far: 8.5 hours, 162.7 mi
  • gobonas99
    gobonas99 Posts: 1,049 Member
    6/1 - Cold and Soggy Lofty Ladies Ride - 18.69 miles in 1:08:44
    6/2 - 5x500y TT with 1 min rest btw in 54:46
    6/3 - 16.61 miles on the trainer in 1:30:03
    6/4 - 9.32 mile run in 1:46:52
    6/5 - yoga class 59:21
    6/6 - Brick: 2595Y open water swim in 53:40, and 3.11 mile run in 32:23
    6/7 - 55.9 miles on the 70.3 bike course in 4:00:28
    6/8 - Lofty Ladies - 18.00 miles in 1:11:55
    6/9 - JPM Chase Corporate Challenge (race) - 3.5 miles in 30:44

    Total through 6/9 - 13.48 hours

    exercise.png

    History:
    Oct - 31.05/24
    Nov - 24.07/24
    Dec - 28.67/24
    Jan - 33.98/24
    Feb - 25.89/24
    Mar - 33.86/24
    Apr - 37.26/24
    May - 41.97/24
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Jun 9: 60 min, 19.7 mi + 30 min treadmill
    Total for Jun so far: 10 hours, 182.4 (cycling) mi
  • auntsammy88
    auntsammy88 Posts: 381 Member
    Yesterday was 30 minutes of yoga. Today was 51 minutes ( Cycling and You Are Your Own Gym).
    I'm up to 10.68 hours for June so far.
  • Machka9
    Machka9 Posts: 26,565 Member
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    March Cycling: 409.33 km (254.34 miles) = 21 hours 55 min
    March Walking: 80.47 km (50 miles) = 16 hours 9 min
    March Total: 489.8 km (304.3 miles) = 38 hours 4 min

    April Cycling: 384.15 km (238.7 miles) = 20 hours 35 min
    April Walking: 107.79 km walking (67 miles) = 22 hours 31 min
    April Total: 491.94 km (305.6 miles) = 43 hours 6 min

    May Cycling: 259.06 km (160.9 miles)
    May Walking: 102.75 km (63.8 miles)
    May Time: 2060 min (34 hours 20 min) walking & cycling + 45 min stairs & weights + 45 min cycling inside
    May Total: 361.81 km (224.8 miles) + stairs, weights and cycling inside = 35 hours 50 min

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~
    June Totals

    01 Mon - 2 km walk (25 min) + 60 min on bicycle on trainer in basement

    02 Tues - 5.6 km walking (70 min) ... utility + beach
    03 Wed - 3 km walking (35 min) + 50 min on bicycle on trainer in basement
    04 Thurs - 2.5 km walking (30 min) + 5 flights of stairs ... tired today
    05 Fri - 3.6 km walking (45 min) + 10 flights of stairs ... so far, there might be a bit more yet.


    Sub-Totals
    June Cycling: 110 minutes on bicycle on trainer in basement
    June Walking: 16.7 km (10.3 miles)
    June Time: 315 min (5 hours 15 min) walking + cycling + some extra time climbing flights of stairs


    06 Sat - 100 kilometre ride on our Bike Friday Pocket Llamas (folding bikes). The route was relatively flat, but had the added challenge of rain for the first half of the ride. Fortunately it was a warm day for winter, and wasn't at all windy for a change!

    That was the longest distance we have ridden the folding bikes so far. It was kind of a test ride to see how we would go over that distance. We were reasonably comfortable. I was having a few back/right hip issues, but stretching seemed to help.

    100.72 km in 6 hours 25 min 34 sec total.
    (Moving time was 5 hours 31 min 26 sec)

    07 Sun - 3.2 km walking (40 min) ... to the beach!
    08 Mon - 60 min cycling on bicycle on trainer in the basement


    Sub-Totals
    June Cycling Inside: 170 minutes on bicycle on trainer in basement
    June Cycling Outside: 100.72 km (62.5 miles) in 330 min cycling outside
    June Walking: 19.9 km (12.3 miles) in 245 min
    June Time: 745 min (12 hours 25 min) walking + cycling + some extra time climbing flights of stairs

    09 Tues - 1.5 km walking (18 min) + 45 min on bicycle on trainer in basement
    10 Wed - 4.5 km walking (55 min)


    Sub-Totals
    June Cycling Inside: 215 minutes on bicycle on trainer in basement
    June Cycling Outside: 100.72 km (62.5 miles) in 330 min cycling outside
    June Walking: 25.9 km (16 miles) in 318 min
    June Time: 863 min (14 hours 23 min) walking + cycling + some extra time climbing flights of stairs


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