My arms are on fire.

tdefranca
tdefranca Posts: 16 Member
edited November 19 in Fitness and Exercise
What a great workout tonight. Good thing I went to the gym staid watching the Blackhawks to lose. What is good for a sore arm?

Replies

  • cyronius
    cyronius Posts: 157 Member
    Rest days :)
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    More arm workouts.
  • DavPul
    DavPul Posts: 61,406 Member
    amputation
  • cheshirecatastrophe
    cheshirecatastrophe Posts: 1,395 Member
    Bragging on Facebook.
  • lavrn03
    lavrn03 Posts: 235 Member
    Rest
  • branflakes1980
    branflakes1980 Posts: 2,516 Member
    DopeItUp wrote: »
    More arm workouts.

    ^^^This.

  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    Curls in the squat rack.
  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
    Morphine
  • mperrott2205
    mperrott2205 Posts: 737 Member
    https://www.youtube.com/watch?v=RF0HhrwIwp0
  • DavPul
    DavPul Posts: 61,406 Member
    I read that baseball players urinate on their arms to alleviate pain. Try that.
  • jimmmer
    jimmmer Posts: 3,515 Member
    Less "working yourself out".

    You'll end up with one forearm bigger than the other...

  • tdefranca
    tdefranca Posts: 16 Member
    defmut3 wrote: »
    https://www.youtube.com/watch?v=RF0HhrwIwp0

    I will play this tune my next workout.

  • DavPul
    DavPul Posts: 61,406 Member
    jimmmer wrote: »
    Less "working yourself out".

    You'll end up with one forearm bigger than the other...

    But his grip strength will be aMAYzing
  • tdefranca
    tdefranca Posts: 16 Member
    DavPul wrote: »
    jimmmer wrote: »
    Less "working yourself out".

    You'll end up with one forearm bigger than the other...

    But his grip strength will be aMAYzing

    I notice that my right arm is stronger than my left.

  • ninerbuff
    ninerbuff Posts: 49,024 Member
    tdefranca wrote: »
    DavPul wrote: »
    jimmmer wrote: »
    Less "working yourself out".

    You'll end up with one forearm bigger than the other...

    But his grip strength will be aMAYzing

    I notice that my right arm is stronger than my left.
    Try using the eating utensil with your left hand more.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • jimmmer
    jimmmer Posts: 3,515 Member
    tdefranca wrote: »
    DavPul wrote: »
    jimmmer wrote: »
    Less "working yourself out".

    You'll end up with one forearm bigger than the other...

    But his grip strength will be aMAYzing

    I notice that my right arm is stronger than my left.

    Protip: alternating grip (not just for deadlifts anymore)
  • JoRocka
    JoRocka Posts: 17,525 Member
    DopeItUp wrote: »
    More arm workouts.

    this.

    also palmela handerson- but switch grips
  • tomsarno
    tomsarno Posts: 105 Member
    More arm workouts??? I think it is less arm workouts to keep your arms small. Big arms =big pain small arms=small pain
  • JoRocka
    JoRocka Posts: 17,525 Member
    tomsarno wrote: »
    More arm workouts??? I think it is less arm workouts to keep your arms small. Big arms =big pain small arms=small pain

    lol wut?
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    JoRocka wrote: »
    tomsarno wrote: »
    More arm workouts??? I think it is less arm workouts to keep your arms small. Big arms =big pain small arms=small pain

    lol wut?

    I think he said you were a wuss. DYEL, sis?
  • JoRocka
    JoRocka Posts: 17,525 Member
    not really- that might mess up my makeup- I just like to pop my gum and walk around in my short shorts hoping to catch me some buffet of manliness to pay all my bills and take me to expensive dinners.
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