6 weeks in, 17lbs down PICS
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Ok we're the same height, and I'm a few lbs above your starting weight. How did you cut your carbs down? That's hard for me...I'm afraid once I start eating carbs again I'll gain it back!0
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Ok we're the same height, and I'm a few lbs above your starting weight. How did you cut your carbs down? That's hard for me...I'm afraid once I start eating carbs again I'll gain it back!
i'm a carb feeeeeeeeeeeeen. I love them more then any other kinda food. for real. lol its just a comitment to the process. I had to decide i'd rather be thin and fit rather then have pasta!! lol and just remember, you can have SOME carbs!!I save mine for fruit though. and I totally cheated all last week, carbs and all and didn't gain anything back. it ur metabolism is up, it should compensate
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WOW AMAZING RESULTS! I am so getting back to my Dukan diet - I know the low carb/high protein works!0
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WOW AMAZING RESULTS! I am so getting back to my Dukan diet - I know the low carb/high protein works!
it really does!! ketosis is an AMAZING process!0 -
(o_0) WOW! You look amazing! Great success!0
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(o_0) WOW! You look amazing! Great success!
thank ya!0 -
Great Job! Keep it up!0
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You look amazing!!!! Very inspirational!0
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You are SUCH an inspiration, girl! You look freaking HOT! Totally bikini ready and you make me want to hit the gym, NOW.0
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Great Job you look sensational!0
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You are SUCH an inspiration, girl! You look freaking HOT! Totally bikini ready and you make me want to hit the gym, NOW.
aw thanks!! get it girl!hit that gym!
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Oh YES you can see it!!! I looked at the first pic (which btw I'd love to be at), then the second and thought, wow...she really improved.....imagine my surprise when I saw the NEXT pic!!!! I literally said "GEEEEEEEEEEEEEZ" out loud!!!! You have some fantastic results with a majorly visible difference between each time frame.
I think you understated it when you said you were working hard at the gym - you must live there!
Someday, I'll be looking as fine as you I hope!!!0 -
Oh YES you can see it!!! I looked at the first pic (which btw I'd love to be at), then the second and thought, wow...she really improved.....imagine my surprise when I saw the NEXT pic!!!! I literally said "GEEEEEEEEEEEEEZ" out loud!!!! You have some fantastic results with a majorly visible difference between each time frame.
I think you understated it when you said you were working hard at the gym - you must live there!
Someday, I'll be looking as fine as you I hope!!!
oh hun! ur too kindthank you! and ya i'm at the gym for almost 2 hours a day. sometimes I feel like i'm living there! thank goodness my kiddos can come along! lol
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absoluetly amazing!!! you rock!0
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Woooooooooaah! Very very impressed... I've been at it about 6 weeks too... and lost about 5lbs only
I'm gunna add you for inspiration !
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WOW!!! you look amazing!!!0
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awesome!! very motivating0
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how much time you exercise at gym??what do you eat?is it easy to let us take a look at your food and exercise diary??pleaseeee....you look so great!!i wish i ll be able to reach this goal!0
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Good Job You Look Awesome!
As far as the love handles are you doing any workouts that stretch your muscles ie pilates or yoga ? also are you also incorporating some good fats into your diet or maybe CLA supplement?
Just some suggestions
Keep up the good work
I just started the same type of diet and workout routine0 -
That is amazing congrats...and like everyone else asking what low carb high protein diet are you following and what are you doing at the gym?0
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