6 weeks in, 17lbs down PICS
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Ok we're the same height, and I'm a few lbs above your starting weight. How did you cut your carbs down? That's hard for me...I'm afraid once I start eating carbs again I'll gain it back!0
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Ok we're the same height, and I'm a few lbs above your starting weight. How did you cut your carbs down? That's hard for me...I'm afraid once I start eating carbs again I'll gain it back!
i'm a carb feeeeeeeeeeeeen. I love them more then any other kinda food. for real. lol its just a comitment to the process. I had to decide i'd rather be thin and fit rather then have pasta!! lol and just remember, you can have SOME carbs!! I save mine for fruit though. and I totally cheated all last week, carbs and all and didn't gain anything back. it ur metabolism is up, it should compensate0 -
WOW AMAZING RESULTS! I am so getting back to my Dukan diet - I know the low carb/high protein works!0
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WOW AMAZING RESULTS! I am so getting back to my Dukan diet - I know the low carb/high protein works!
it really does!! ketosis is an AMAZING process!0 -
(o_0) WOW! You look amazing! Great success!0
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(o_0) WOW! You look amazing! Great success!
thank ya!0 -
Great Job! Keep it up!0
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You look amazing!!!! Very inspirational!0
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You are SUCH an inspiration, girl! You look freaking HOT! Totally bikini ready and you make me want to hit the gym, NOW.0
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Great Job you look sensational!0
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You are SUCH an inspiration, girl! You look freaking HOT! Totally bikini ready and you make me want to hit the gym, NOW.
aw thanks!! get it girl! hit that gym!0 -
Oh YES you can see it!!! I looked at the first pic (which btw I'd love to be at), then the second and thought, wow...she really improved.....imagine my surprise when I saw the NEXT pic!!!! I literally said "GEEEEEEEEEEEEEZ" out loud!!!! You have some fantastic results with a majorly visible difference between each time frame.
I think you understated it when you said you were working hard at the gym - you must live there!
Someday, I'll be looking as fine as you I hope!!!0 -
Oh YES you can see it!!! I looked at the first pic (which btw I'd love to be at), then the second and thought, wow...she really improved.....imagine my surprise when I saw the NEXT pic!!!! I literally said "GEEEEEEEEEEEEEZ" out loud!!!! You have some fantastic results with a majorly visible difference between each time frame.
I think you understated it when you said you were working hard at the gym - you must live there!
Someday, I'll be looking as fine as you I hope!!!
oh hun! ur too kind thank you! and ya i'm at the gym for almost 2 hours a day. sometimes I feel like i'm living there! thank goodness my kiddos can come along! lol0 -
absoluetly amazing!!! you rock!0
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Woooooooooaah! Very very impressed... I've been at it about 6 weeks too... and lost about 5lbs only I'm gunna add you for inspiration !0
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WOW!!! you look amazing!!!0
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awesome!! very motivating0
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how much time you exercise at gym??what do you eat?is it easy to let us take a look at your food and exercise diary??pleaseeee....you look so great!!i wish i ll be able to reach this goal!0
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Good Job You Look Awesome!
As far as the love handles are you doing any workouts that stretch your muscles ie pilates or yoga ? also are you also incorporating some good fats into your diet or maybe CLA supplement?
Just some suggestions
Keep up the good work
I just started the same type of diet and workout routine0 -
That is amazing congrats...and like everyone else asking what low carb high protein diet are you following and what are you doing at the gym?0
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