BREAKFAST?!?!
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Dried apricots & a hard-boiled egg. Or Greek yogurt with frozen strawberries or blueberries or banana added to it.0
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I think breakfast IS important, I was told that the largest meal is breakfast, lunch is smaller and supper smallest. But my lunch and supper is turned around.0
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Absolutely right if that's what works for you. Breakfast isn't important. If you don't want to eat it, don't! I personally like saving most of my calories for later in the day. I eat the majority of my food after 430pm0 -
livingleanlivingclean wrote: »
Absolutely right if that's what works for you. Breakfast isn't important. If you don't want to eat it, don't! I personally like saving most of my calories for later in the day. I eat the majority of my food after 430pm
I do this when I know that I am going to eat high calorie food in lunch or dinner0
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