BREAKFAST?!?!

Options
13»

Replies

  • MonaLisaLianne
    MonaLisaLianne Posts: 377 Member
    Options
    Dried apricots & a hard-boiled egg. Or Greek yogurt with frozen strawberries or blueberries or banana added to it.
  • marshamay
    marshamay Posts: 3 Member
    Options
    I think breakfast IS important, I was told that the largest meal is breakfast, lunch is smaller and supper smallest. But my lunch and supper is turned around.
  • Malaak20
    Malaak20 Posts: 54 Member
    Options
    marshamay wrote: »
    I think breakfast IS important, I was told that the largest meal is breakfast, lunch is smaller and supper smallest. But my lunch and supper is turned around.

    Absolutely right ...
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Options
    Malaak20 wrote: »
    marshamay wrote: »
    I think breakfast IS important, I was told that the largest meal is breakfast, lunch is smaller and supper smallest. But my lunch and supper is turned around.

    Absolutely right ...

    Absolutely right if that's what works for you. Breakfast isn't important. If you don't want to eat it, don't! I personally like saving most of my calories for later in the day. I eat the majority of my food after 430pm
  • Malaak20
    Malaak20 Posts: 54 Member
    Options
    livingleanlivingclean wrote: »
    Malaak20 wrote: »
    marshamay wrote: »
    I think breakfast IS important, I was told that the largest meal is breakfast, lunch is smaller and supper smallest. But my lunch and supper is turned around.

    Absolutely right ...

    Absolutely right if that's what works for you. Breakfast isn't important. If you don't want to eat it, don't! I personally like saving most of my calories for later in the day. I eat the majority of my food after 430pm

    I do this when I know that I am going to eat high calorie food in lunch or dinner

Categories