Gain first, then work out? Or....
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FASTFUELXXX wrote: »DATZ RITE. U WILL HV 2 EAT ALL UR CALS THEN TAKE DA SHAKE. U STILL WNT GAIN WEIGHT JUX BCZ ITZ A SUPER MASS SHAKE. ITZ STILL JUX 1,250 CALS. IF U TAKE DA SHAKE ND DNT EAT ENUFF IT STILL DSNT MATTER. P.S. IM NT HOLLERING @ YA DATZ JUX HOW I TEXT. LOL!!!!
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FASTFUELXXX wrote: »DATZ RITE. U WILL HV 2 EAT ALL UR CALS THEN TAKE DA SHAKE. U STILL WNT GAIN WEIGHT JUX BCZ ITZ A SUPER MASS SHAKE. ITZ STILL JUX 1,250 CALS. IF U TAKE DA SHAKE ND DNT EAT ENUFF IT STILL DSNT MATTER. P.S. IM NT HOLLERING @ YA DATZ JUX HOW I TEXT. LOL!!!!
I just got eye cancer reading that0 -
FASTFUELXXX wrote: »DATZ RITE. U WILL HV 2 EAT ALL UR CALS THEN TAKE DA SHAKE. U STILL WNT GAIN WEIGHT JUX BCZ ITZ A SUPER MASS SHAKE. ITZ STILL JUX 1,250 CALS. IF U TAKE DA SHAKE ND DNT EAT ENUFF IT STILL DSNT MATTER. P.S. IM NT HOLLERING @ YA DATZ JUX HOW I TEXT. LOL!!!!
Seems like it would be harder to type this than normal...
Back to the point though. OP Start lifting now. Take time to learn the proper form and go crazy.0 -
toughmudderMN wrote: »FASTFUELXXX wrote: »DATZ RITE. U WILL HV 2 EAT ALL UR CALS THEN TAKE DA SHAKE. U STILL WNT GAIN WEIGHT JUX BCZ ITZ A SUPER MASS SHAKE. ITZ STILL JUX 1,250 CALS. IF U TAKE DA SHAKE ND DNT EAT ENUFF IT STILL DSNT MATTER. P.S. IM NT HOLLERING @ YA DATZ JUX HOW I TEXT. LOL!!!!
Seems like it would be harder to type this than normal...
Back to the point though. OP Start lifting now. Take time to learn the proper form and go crazy.
I lol'd
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Lol come on stop picking on fast fuel thank you for answering my question btw. but why wouldn't it matter if I took the shake that's 1250 and ate the remaining calories?
Also, would it be okay if I worked out with my body weight for now ? I'm not strong enough for actual weights0 -
Lifting heavy = whatever is heavy for you. Make a start right now... what do you have to lose ? Loads of us were really weak at the start ..men and women0
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