Gain first, then work out? Or....

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Replies

  • TR0berts
    TR0berts Posts: 7,739 Member
    FASTFUELXXX wrote: »
    DATZ RITE. U WILL HV 2 EAT ALL UR CALS THEN TAKE DA SHAKE. U STILL WNT GAIN WEIGHT JUX BCZ ITZ A SUPER MASS SHAKE. ITZ STILL JUX 1,250 CALS. IF U TAKE DA SHAKE ND DNT EAT ENUFF IT STILL DSNT MATTER. P.S. IM NT HOLLERING @ YA DATZ JUX HOW I TEXT. LOL!!!!


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  • Brolympus
    Brolympus Posts: 360 Member
    FASTFUELXXX wrote: »
    DATZ RITE. U WILL HV 2 EAT ALL UR CALS THEN TAKE DA SHAKE. U STILL WNT GAIN WEIGHT JUX BCZ ITZ A SUPER MASS SHAKE. ITZ STILL JUX 1,250 CALS. IF U TAKE DA SHAKE ND DNT EAT ENUFF IT STILL DSNT MATTER. P.S. IM NT HOLLERING @ YA DATZ JUX HOW I TEXT. LOL!!!!

    I just got eye cancer reading that
  • toughmudderMN
    toughmudderMN Posts: 129 Member
    FASTFUELXXX wrote: »
    DATZ RITE. U WILL HV 2 EAT ALL UR CALS THEN TAKE DA SHAKE. U STILL WNT GAIN WEIGHT JUX BCZ ITZ A SUPER MASS SHAKE. ITZ STILL JUX 1,250 CALS. IF U TAKE DA SHAKE ND DNT EAT ENUFF IT STILL DSNT MATTER. P.S. IM NT HOLLERING @ YA DATZ JUX HOW I TEXT. LOL!!!!

    Seems like it would be harder to type this than normal...

    Back to the point though. OP Start lifting now. Take time to learn the proper form and go crazy.
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
    toughmudderMN wrote: »
    FASTFUELXXX wrote: »
    DATZ RITE. U WILL HV 2 EAT ALL UR CALS THEN TAKE DA SHAKE. U STILL WNT GAIN WEIGHT JUX BCZ ITZ A SUPER MASS SHAKE. ITZ STILL JUX 1,250 CALS. IF U TAKE DA SHAKE ND DNT EAT ENUFF IT STILL DSNT MATTER. P.S. IM NT HOLLERING @ YA DATZ JUX HOW I TEXT. LOL!!!!

    Seems like it would be harder to type this than normal...

    Back to the point though. OP Start lifting now. Take time to learn the proper form and go crazy.

    I lol'd
  • adobrev
    adobrev Posts: 108 Member
    Lol come on stop picking on fast fuel :) thank you for answering my question btw. but why wouldn't it matter if I took the shake that's 1250 and ate the remaining calories?

    Also, would it be okay if I worked out with my body weight for now ? I'm not strong enough for actual weights :(
  • markiend
    markiend Posts: 461 Member
    Lifting heavy = whatever is heavy for you. Make a start right now... what do you have to lose ? Loads of us were really weak at the start ..men and women

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