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Insanity

daaaaaanielle
daaaaaanielle Posts: 114 Member
edited November 2024 in Fitness and Exercise
A friend of mine is going to me their Insanity DVDs and I have one concern. How much clear floor space would I realistically need to be able to do it?

Replies

  • PinkCoconut
    PinkCoconut Posts: 655 Member
    Ideally a 6x6ft space would be great but I wouldn't worry too much about, if you have limited space you can do any move (like the globe jumps) just by running or jumping on the spot. At the very least, a body's length so you can do the floor moves.

    Feel free to add me, Insanity is one of my proudest fitness achievements! :D
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