What's Your Most Recent NSV
Options
Replies
-
Today at the doctor's office, the nurse stared and stared and stared and stared at me. Finally she blurted out "look at your waist, it's so....TINY!"
ME....with a visible waist. I know I am just shy of halfway to my goal, and that it only gets harder and slower. But boy do I feel like million bucks. And I am wearing my size large juicy pants again. My OLD pants.
I might not be lighter, but I am smaller!
1 -
I really struggle shaving my armpits. They're too hollow! There are bits I simply can't get too.
When I was heavier this was never a problem as enough flesh helped all areas to be easy access.2 -
Waist is less than 29"!0
-
Pouring rain last night but walked anyway. Soggy but didn't melt!1
-
I can fit towels all the way around my body, without any gaps showing my goods off!!!0
-
I'm so excited, I have an NSV to report!! My insurance requires overweight people to enroll in these coaching sessions to manage your weight to get "points" that basically reduce the cost of your insurance. They base it on a number of factors, but I had to enroll for high cholesterol and high BMI. Today, I was able to have an "early graduation" because the coach said my results thus far have exceeded the program expectations & therefore, I do not have to complete the coaching sessions and I get the points. I don't know why, but I have tears of joy. To have someone acknowledge this small success (I have a long way to go) seems to be the greatest joy I have felt in such a long time. She asked if I wanted to still call back, I joked and said "why not, it's my free time to brag about myself!!" LOL! But, I probably won't call back, since I don't have to.8
-
cinthysline wrote: »No more plus size shopping.
This too! I have been spending entirely too much money on clothes, but I'm giving myself permission!
0 -
It was my birthday yesterday and in the card my daughter gave me she said how proud she was of me for the changes I have made in the past year and that I look 20 years younger! Keeps me motivated for sure!3
-
Moved in another notch on my belt0
-
Got so busy at work today that I couldn't go out for a colleague's good bye lunch and had nothing to eat. I avoided the vending machine of death and local pizzeria, and waited until I got home to eat a late lunch. There have been times when I thought I might die if I didn't eat every 3 hours. Not anymore.2
-
I didn't bog down the treadmill when I walked on it today. Lol Walk/ran 45 minutes straight!!0
-
Mowed the lawn and enjoyed it!0
-
My emotional eating has ceased completely. Now when I'm mad or sad I journal or "feel the feels" and move on. 1
-
Gena_Beana wrote: »I'm so excited, I have an NSV to report!! My insurance requires overweight people to enroll in these coaching sessions to manage your weight to get "points" that basically reduce the cost of your insurance. They base it on a number of factors, but I had to enroll for high cholesterol and high BMI. Today, I was able to have an "early graduation" because the coach said my results thus far have exceeded the program expectations & therefore, I do not have to complete the coaching sessions and I get the points. I don't know why, but I have tears of joy. To have someone acknowledge this small success (I have a long way to go) seems to be the greatest joy I have felt in such a long time. She asked if I wanted to still call back, I joked and said "why not, it's my free time to brag about myself!!" LOL! But, I probably won't call back, since I don't have to.
Congrats! This is amazing!
0 -
I have started a new routine... there is an Applebee's 1.7 miles from my home. I've been (once a week) walking there, having dinner. and walking back. My weekly splurge keeps me on track the rest of the days. Getting in a good 3.4 mile walk doesn't hurt either!
3 -
-
I've been better at listening to my body. I actually upped my calorie goal because I had been really tired and fatigued. I have been working out a lot (Im at the tail end of half marathon training, so lots of running...) but as a rule I dont eat back my exercise cals. So I upped my goal a little and I'm feeling much better and have also learned to eat some cals back on long run days. for me this is big progress! It also helped me bust through a mini plateau, which is a bonus!1
-
The last nonstop mile I ran was the hot chocolate 5k in November 2012. Today I went out with a goal of running 1/2 mile and felt good so I ran a full mile. It was 13:18 pace so not fast at all, but I did it! I've been pondering doing c25k again but decided to just try running on my own and am glad I did because I wouldn't have reached this point until the end of July!
I started walking on may 25 and making sure I get 10-15k steps/day. I ran 1/2 mile inside at the gym twice last week and decided to move my run outside because I feel so artificial running inside!
I feel ready to sign up for a 5k now!0 -
I can finally wear my wedding AND engagement ring.... I haven't worn the ering for a long time and was a goal!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!