DOMs support thread

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  • AsISmile
    AsISmile Posts: 1,004 Member
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    Finally somewhere I can whine.
    I started Body Pump about two months ago, and am slowly increasing my weight so basically have DOMs after every time I go.
    It is a love hate relationship.
  • ninerbuff
    ninerbuff Posts: 48,583 Member
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    Even after 30+ years of exercising, I occasionally get DOMS when I do a workout I haven't attempted in a long time.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • yirara
    yirara Posts: 9,443 Member
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    AsISmile wrote: »
    Finally somewhere I can whine.
    I started Body Pump about two months ago, and am slowly increasing my weight so basically have DOMs after every time I go.
    It is a love hate relationship.

    *hugs* I know what you mean with love hate relationship. If I don't get them I feel like something's missing, or that I didn't work out well enough o:) Anyway, the run I did this evening didn't go too well due to my legs not wanting to move. Argh, and it was dusty: my eyes feel sore.
  • slideaway1
    slideaway1 Posts: 1,006 Member
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    You all have my full support during your DOMs.
  • Tortitudekitty
    Tortitudekitty Posts: 67 Member
    edited June 2015
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    I love DOMS.

    Triceps are a favourite closely followed by gluteus maximus pain that make you waddle like an old goose!

    Drink up the H²O B)


    un4jepd02rco.jpg

    LOL!

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