When to start adding back calories..?
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kndev
Posts: 23 Member
So I have about 15 more pounds to go, however, I'm not sure as to when to start adding back calories. I want to do a heathy transition to maintenance calories but not sure if I should wait for the 10 lbs mark or start now.
Thoughts anyone?
Thoughts anyone?
0
Replies
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I'm interested in what others have to say about this. Me, I'm gonna wait until I've actually hit my goal weight.0
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