Ate way over my limit..Is it all over?
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Replies
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Why would it all be over? It's one day out of the rest of your life.
Log it and move on, use today as a lesson learned.0 -
Suck it up buttercup, Do you give up this easy on everything?
Tomorrow is a new day,Make it count!0 -
You can't change what's in the past - it's done...so just move on. Pick up where you left off and keep on keeping on. We ALL have our days of cheats. You're only human. So don't beat yourself up - just pick yourself off, dust yourself off and start all over all again (well actually don't start all over - just pick up from where you left off )0
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Was it over when the Germans bombed Pearl Harbor?0
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Trey don't know if there is anyway to delete this post. I am sure other people will find it helpful, cause this happens to all of us!0
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Yep, the world is ending and you'll be 600 lbs when you wake up tomorrow.
Come on, 2500 calories? Weak. I had two 5,000 calorie days in a row a couple of months ago. I ended up gaining a pound, as I expected I would. So I ate double what you ate, twice, and only gained a pound.
Of course it's not "all over." There's no need to make a drama out of it. You went 600 calories over. I doubt you'll gain anything that will show up on a scale aside from some potential water retention that will go in a day or two.
Just move on.0 -
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Yep. It's all over. You're never gonna lose another pound as long as you live, right?0
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HealthyTrey wrote: »How do I delete this post? Lol thank you everyone for replying btw
Flag/Report your original post0 -
Yes. Yes it is all over. Especially if you continue to be so dramatic about it! It is fine - log it, move on to tomorrow! Always learn from your mistakes.0
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Don't delete the post! This thread made me very happy! All that encouragement was really nice.0
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