Breakfast without Eggs or Oats

conoramck
conoramck Posts: 49 Member
Hi All,

What do you all eat for breakfast that done include Eggs or Oatmeal?? Getting bored with the same old stuff and looking for inspiration for other things I can eat first thing, only health stuff of course :-)
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Replies

  • Ash1988Holland
    Ash1988Holland Posts: 8 Member
    depending on you goals. i alternate 3 meals. raw rolled oats, greek yoghurt, raisins and Whey protein (if you have), secondly is a 6 egg (1 whole, 5 whites) omlette with mushrooms and peppers with Rye bread. and thirdly is a ingredient packed smoothie (altho i dont have this often as it doesnt full me up) Yoghurt, skim milk, whey, berries and banana. but im on a mass gaining program at the moment, so depending on your goals, add or substitute
    hope this helps
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    yogurt or banana.
  • Miffylou
    Miffylou Posts: 307 Member
    I'm also one for greek Yoghurt berries and banana.
  • mwyvr
    mwyvr Posts: 1,883 Member
    Greek yogurt (higher in protein than regular yogurt) on top of fresh or frozen blueberries never really gets old for me. If I need some more calories in there I'll have some almonds with it, or chop a banana into the bowl, or do both.
  • LKArgh
    LKArgh Posts: 5,178 Member
    Bread with jam or honey, muffins, biscuits, cereal with milk, yoghurt, fruit.
  • wilycoyote72
    wilycoyote72 Posts: 2 Member
    Weetabix with Arbonne Daily Fibre Boost and some yoghurt, all mixed up. Sounds odd but tastes great :smiley:
  • RodaRose
    RodaRose Posts: 9,562 Member
    Ham or turkey rolled up with a bit of cream cheese.
  • ejbronte
    ejbronte Posts: 867 Member
    I've gotten into a slice of whole wheat bread with peanut butter, and either banana or orange.
  • Toadstool_
    Toadstool_ Posts: 120 Member
    I generally have greek yoghurt with granola and berries, or mushrooms and tomatoes on toast. I'm planning on making some breakfast muffins as a little change.
  • Alatariel75
    Alatariel75 Posts: 18,206 Member
    I don't believe in 'breakfast food' as a concept, and eat whatever I feel like. I was recently on a long stint of flavoured tuna cans mixed with cottage cheese on crackers.
  • Erfw7471
    Erfw7471 Posts: 242 Member
    Turkey & Swiss w/strawberry preserves on English muffin
    Greek yogurt with pineapple & almonds
    ground beef with onions, Heinz 57 & cheese on a pita
    Leftovers from the night before

    Really just whatever.
  • kami3006
    kami3006 Posts: 4,979 Member
    Peanut butter sandwich and a cup of coffee.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Steak, avo and greens.
    Curry and rice
    Soup
    Chia pudding
    Smoothie
    Dinner!
  • lisalsd1
    lisalsd1 Posts: 1,519 Member
    Greek yogurt, cottage cheese, chicken sausage, turkey bacon, toast with coconut oil, nut butter, or avocado. That's what the kids and I ate for b'fast this morning (plus eggs/oats).
  • JoRocka
    JoRocka Posts: 17,525 Member
    I don't really eat breakfast- but usually i'ts bacon and eggs- or oats- or doughnuts- more commonly if I DO eat breakfast- it's left overs. I'm lazy.
  • rushbabe0214
    rushbabe0214 Posts: 105 Member
    Full fat Greek yogurt topped with fresh berries.
  • conoramck
    conoramck Posts: 49 Member
    Thanks for the input people, got some good ideas from you all.
  • iLoveMyPitbull1225
    iLoveMyPitbull1225 Posts: 1,690 Member
    Peanut butter ( or whatever nut butter) on toast, english muffin, or rice cakes with a sliced banana and cinnamon
    Breakfast biscuits (nature valley and belvita make good ones)
    Greek yogurt and berries
    granola or protein bars
    smoothies
  • EmmaFitzwilliam
    EmmaFitzwilliam Posts: 482 Member
    Greek yogurt with berries and muesli.
    Bob's Red Mill 10 grain cereal with berries.
    *Wasa crackers with cream cheese and smoked salmon
    *Wasa crackers with cream cheese and deli meat
    *Wasa crackers with hummus
    *Tuna salad with hummus instead of mayonnaise
    *English muffin with 1T peanut butter and 1/2 banana
    *English muffin with brie and jam
    The * items, with tortilla as the carrier.
  • mbaker566
    mbaker566 Posts: 11,233 Member
    skinny taste has some great breakfast recipes
  • TheSunshineQueen
    TheSunshineQueen Posts: 276 Member
    edited June 2015
    - Greek yogurt w/ various fruits (usually mixed berries or a banana)
    - Sandwiches (grilled cheese w/ meat + spinach; PB&J; tuna w/ mayo + veggies)
    - Wheat bagels w/ condiment/filling of choice.
    - Chewy cereal bars (Kashi, NutriGrain, etc).


    I usually eat eggs in some form, though. You could try making breakfast burritos and quiche bagels to mix it up. It also helps to cook your eggs differently (boiled, sunny-side up, poached, scrambled, omelette, etc) and adding different ingredients for variance. A while back I had scrambled eggs with american cheese, roast beef, red bell peppers, and mushrooms, and it was delish!
  • TeaBea
    TeaBea Posts: 14,517 Member
    Greek yogurt, berries, nuts and Fiber One ....all mixed together. Protein, fat & fiber.
  • Whole wheat English muffins with PB & jelly
    Avocado toast
    Pizza bagels using English muffins
    Breakfast burritos with homemade pinto beans and cheese
  • gainwait
    gainwait Posts: 40 Member
    edited June 2015
    2 x wholegrain toast smothered with 100% peanut butter
  • tat2cookie
    tat2cookie Posts: 1,899 Member
    I love not cereal cereal. It's nuts (I like pecans), and fruit (I use blueberries and bananas) and milk (I use cashew milk). Eats just like cereal. I also love thin bagels and lox!!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Leftovers from dinner sometimes. I was on a kick last summer where I was eating a breakfast salad--traditionally I get tired of breakfast food from time to time (or prefer to have it for dinner).
  • softblondechick
    softblondechick Posts: 1,275 Member
    Salmon, I love poaching salmon in the morning. Or eating a quick Chipotle burger, covered with lettuce, tomatoes, onion.
  • slaite1
    slaite1 Posts: 1,307 Member
    Cold pizza is a favorite breakfast. Thin crust, lots of veggies and falls between 200-250 calories
  • Acg67
    Acg67 Posts: 12,142 Member
    Everything bagel, cream cheese, beet cured gravlax
  • terricherry2
    terricherry2 Posts: 222 Member
    Cottage cheese and berries.