Breakfast without Eggs or Oats

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conoramck
conoramck Posts: 49 Member
in Food and Nutrition
Hi All,

What do you all eat for breakfast that done include Eggs or Oatmeal?? Getting bored with the same old stuff and looking for inspiration for other things I can eat first thing, only health stuff of course :-)
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Replies

  • Ash1988Holland
    Ash1988Holland Posts: 8 Member
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    depending on you goals. i alternate 3 meals. raw rolled oats, greek yoghurt, raisins and Whey protein (if you have), secondly is a 6 egg (1 whole, 5 whites) omlette with mushrooms and peppers with Rye bread. and thirdly is a ingredient packed smoothie (altho i dont have this often as it doesnt full me up) Yoghurt, skim milk, whey, berries and banana. but im on a mass gaining program at the moment, so depending on your goals, add or substitute
    hope this helps
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,472 Member
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    yogurt or banana.
  • Miffylou
    Miffylou Posts: 307 Member
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    I'm also one for greek Yoghurt berries and banana.
  • mwyvr
    mwyvr Posts: 1,883 Member
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    Greek yogurt (higher in protein than regular yogurt) on top of fresh or frozen blueberries never really gets old for me. If I need some more calories in there I'll have some almonds with it, or chop a banana into the bowl, or do both.
  • LKArgh
    LKArgh Posts: 5,179 Member
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    Bread with jam or honey, muffins, biscuits, cereal with milk, yoghurt, fruit.
  • wilycoyote72
    wilycoyote72 Posts: 2 Member
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    Weetabix with Arbonne Daily Fibre Boost and some yoghurt, all mixed up. Sounds odd but tastes great :smiley:
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Ham or turkey rolled up with a bit of cream cheese.
  • ejbronte
    ejbronte Posts: 867 Member
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    I've gotten into a slice of whole wheat bread with peanut butter, and either banana or orange.
  • Toadstool_
    Toadstool_ Posts: 120 Member
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    I generally have greek yoghurt with granola and berries, or mushrooms and tomatoes on toast. I'm planning on making some breakfast muffins as a little change.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    I don't believe in 'breakfast food' as a concept, and eat whatever I feel like. I was recently on a long stint of flavoured tuna cans mixed with cottage cheese on crackers.
  • Erfw7471
    Erfw7471 Posts: 242 Member
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    Turkey & Swiss w/strawberry preserves on English muffin
    Greek yogurt with pineapple & almonds
    ground beef with onions, Heinz 57 & cheese on a pita
    Leftovers from the night before

    Really just whatever.
  • kami3006
    kami3006 Posts: 4,978 Member
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    Peanut butter sandwich and a cup of coffee.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    Steak, avo and greens.
    Curry and rice
    Soup
    Chia pudding
    Smoothie
    Dinner!
  • lisalsd1
    lisalsd1 Posts: 1,521 Member
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    Greek yogurt, cottage cheese, chicken sausage, turkey bacon, toast with coconut oil, nut butter, or avocado. That's what the kids and I ate for b'fast this morning (plus eggs/oats).
  • JoRocka
    JoRocka Posts: 17,525 Member
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    I don't really eat breakfast- but usually i'ts bacon and eggs- or oats- or doughnuts- more commonly if I DO eat breakfast- it's left overs. I'm lazy.
  • rushbabe0214
    rushbabe0214 Posts: 105 Member
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    Full fat Greek yogurt topped with fresh berries.
  • conoramck
    conoramck Posts: 49 Member
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    Thanks for the input people, got some good ideas from you all.
  • iLoveMyPitbull1225
    iLoveMyPitbull1225 Posts: 1,691 Member
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    Peanut butter ( or whatever nut butter) on toast, english muffin, or rice cakes with a sliced banana and cinnamon
    Breakfast biscuits (nature valley and belvita make good ones)
    Greek yogurt and berries
    granola or protein bars
    smoothies
  • EmmaFitzwilliam
    EmmaFitzwilliam Posts: 482 Member
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    Greek yogurt with berries and muesli.
    Bob's Red Mill 10 grain cereal with berries.
    *Wasa crackers with cream cheese and smoked salmon
    *Wasa crackers with cream cheese and deli meat
    *Wasa crackers with hummus
    *Tuna salad with hummus instead of mayonnaise
    *English muffin with 1T peanut butter and 1/2 banana
    *English muffin with brie and jam
    The * items, with tortilla as the carrier.
  • mbaker566
    mbaker566 Posts: 11,233 Member
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    skinny taste has some great breakfast recipes

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