Breakfast without Eggs or Oats

conoramck
conoramck Posts: 49 Member
edited November 20 in Food and Nutrition
Hi All,

What do you all eat for breakfast that done include Eggs or Oatmeal?? Getting bored with the same old stuff and looking for inspiration for other things I can eat first thing, only health stuff of course :-)
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Replies

  • Ash1988Holland
    Ash1988Holland Posts: 8 Member
    depending on you goals. i alternate 3 meals. raw rolled oats, greek yoghurt, raisins and Whey protein (if you have), secondly is a 6 egg (1 whole, 5 whites) omlette with mushrooms and peppers with Rye bread. and thirdly is a ingredient packed smoothie (altho i dont have this often as it doesnt full me up) Yoghurt, skim milk, whey, berries and banana. but im on a mass gaining program at the moment, so depending on your goals, add or substitute
    hope this helps
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    yogurt or banana.
  • Miffylou
    Miffylou Posts: 307 Member
    I'm also one for greek Yoghurt berries and banana.
  • mwyvr
    mwyvr Posts: 1,883 Member
    Greek yogurt (higher in protein than regular yogurt) on top of fresh or frozen blueberries never really gets old for me. If I need some more calories in there I'll have some almonds with it, or chop a banana into the bowl, or do both.
  • LKArgh
    LKArgh Posts: 5,178 Member
    Bread with jam or honey, muffins, biscuits, cereal with milk, yoghurt, fruit.
  • wilycoyote72
    wilycoyote72 Posts: 2 Member
    Weetabix with Arbonne Daily Fibre Boost and some yoghurt, all mixed up. Sounds odd but tastes great :smiley:
  • RodaRose
    RodaRose Posts: 9,562 Member
    Ham or turkey rolled up with a bit of cream cheese.
  • ejbronte
    ejbronte Posts: 867 Member
    I've gotten into a slice of whole wheat bread with peanut butter, and either banana or orange.
  • Toadstool_
    Toadstool_ Posts: 120 Member
    I generally have greek yoghurt with granola and berries, or mushrooms and tomatoes on toast. I'm planning on making some breakfast muffins as a little change.
  • Alatariel75
    Alatariel75 Posts: 18,342 Member
    I don't believe in 'breakfast food' as a concept, and eat whatever I feel like. I was recently on a long stint of flavoured tuna cans mixed with cottage cheese on crackers.
  • Erfw7471
    Erfw7471 Posts: 242 Member
    Turkey & Swiss w/strawberry preserves on English muffin
    Greek yogurt with pineapple & almonds
    ground beef with onions, Heinz 57 & cheese on a pita
    Leftovers from the night before

    Really just whatever.
  • kami3006
    kami3006 Posts: 4,979 Member
    Peanut butter sandwich and a cup of coffee.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Steak, avo and greens.
    Curry and rice
    Soup
    Chia pudding
    Smoothie
    Dinner!
  • lisalsd1
    lisalsd1 Posts: 1,519 Member
    Greek yogurt, cottage cheese, chicken sausage, turkey bacon, toast with coconut oil, nut butter, or avocado. That's what the kids and I ate for b'fast this morning (plus eggs/oats).
  • JoRocka
    JoRocka Posts: 17,525 Member
    I don't really eat breakfast- but usually i'ts bacon and eggs- or oats- or doughnuts- more commonly if I DO eat breakfast- it's left overs. I'm lazy.
  • rushbabe0214
    rushbabe0214 Posts: 105 Member
    Full fat Greek yogurt topped with fresh berries.
  • conoramck
    conoramck Posts: 49 Member
    Thanks for the input people, got some good ideas from you all.
  • iLoveMyPitbull1225
    iLoveMyPitbull1225 Posts: 1,690 Member
    Peanut butter ( or whatever nut butter) on toast, english muffin, or rice cakes with a sliced banana and cinnamon
    Breakfast biscuits (nature valley and belvita make good ones)
    Greek yogurt and berries
    granola or protein bars
    smoothies
  • EmmaFitzwilliam
    EmmaFitzwilliam Posts: 482 Member
    Greek yogurt with berries and muesli.
    Bob's Red Mill 10 grain cereal with berries.
    *Wasa crackers with cream cheese and smoked salmon
    *Wasa crackers with cream cheese and deli meat
    *Wasa crackers with hummus
    *Tuna salad with hummus instead of mayonnaise
    *English muffin with 1T peanut butter and 1/2 banana
    *English muffin with brie and jam
    The * items, with tortilla as the carrier.
  • mbaker566
    mbaker566 Posts: 11,233 Member
    skinny taste has some great breakfast recipes
  • TheSunshineQueen
    TheSunshineQueen Posts: 276 Member
    edited June 2015
    - Greek yogurt w/ various fruits (usually mixed berries or a banana)
    - Sandwiches (grilled cheese w/ meat + spinach; PB&J; tuna w/ mayo + veggies)
    - Wheat bagels w/ condiment/filling of choice.
    - Chewy cereal bars (Kashi, NutriGrain, etc).


    I usually eat eggs in some form, though. You could try making breakfast burritos and quiche bagels to mix it up. It also helps to cook your eggs differently (boiled, sunny-side up, poached, scrambled, omelette, etc) and adding different ingredients for variance. A while back I had scrambled eggs with american cheese, roast beef, red bell peppers, and mushrooms, and it was delish!
  • TeaBea
    TeaBea Posts: 14,517 Member
    Greek yogurt, berries, nuts and Fiber One ....all mixed together. Protein, fat & fiber.
  • Whole wheat English muffins with PB & jelly
    Avocado toast
    Pizza bagels using English muffins
    Breakfast burritos with homemade pinto beans and cheese
  • gainwait
    gainwait Posts: 40 Member
    edited June 2015
    2 x wholegrain toast smothered with 100% peanut butter
  • tat2cookie
    tat2cookie Posts: 1,899 Member
    I love not cereal cereal. It's nuts (I like pecans), and fruit (I use blueberries and bananas) and milk (I use cashew milk). Eats just like cereal. I also love thin bagels and lox!!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Leftovers from dinner sometimes. I was on a kick last summer where I was eating a breakfast salad--traditionally I get tired of breakfast food from time to time (or prefer to have it for dinner).
  • softblondechick
    softblondechick Posts: 1,275 Member
    Salmon, I love poaching salmon in the morning. Or eating a quick Chipotle burger, covered with lettuce, tomatoes, onion.
  • slaite1
    slaite1 Posts: 1,307 Member
    Cold pizza is a favorite breakfast. Thin crust, lots of veggies and falls between 200-250 calories
  • Acg67
    Acg67 Posts: 12,142 Member
    Everything bagel, cream cheese, beet cured gravlax
  • terricherry2
    terricherry2 Posts: 222 Member
    Cottage cheese and berries.
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