5'4-5'6 girls!

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  • PShizle
    PShizle Posts: 48 Member
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    I'm a guy; however, my awesome wife is 5' 5.5" and weighs 123 currently. Her goal weight is 118-120 because she's had four kids and wants to lose the extra tummy skin. She's already in great shape... she's just trying to tone and lose that little flappage :)
  • shakeirawhitney
    shakeirawhitney Posts: 74 Member
    edited June 2015
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    5'4 and a half
    SW:203
    CW:177
    GW:135 / 140
    Depends how I look and feel
  • KC5115
    KC5115 Posts: 70 Member
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    5'6 with a goal weight of 145-150. I am working on weight training too though so I am not worried about my weight as much since I will have muscle mass.
  • tsalagi82
    tsalagi82 Posts: 76 Member
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    quadgasm wrote: »
    I'm 5'4 and weight around 145.

    I personally think 115 is a bit much for someone your height. When I was 128 I was too skinny. You're life, do what you want.

    She might be small-framed though. I'm at 128 and still have some junk to lose!
  • JAllen32
    JAllen32 Posts: 991 Member
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    5' 4"

    cw: 152lbs
    gw: 130-135ish Muscles are hot.
  • tsalagi82
    tsalagi82 Posts: 76 Member
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    5'5.5"

    SW: 175 after baby #3
    GW: 135
    CW: 128

    I still have some jiggle in the lower half, so I'm *trying* to get down to 120. Easier said than done though!
  • tsalagi82
    tsalagi82 Posts: 76 Member
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    5'5.5"

    SW: 175 after baby #3
    GW: 135
    CW: 128

    I still have some jiggle in the lower half, so I'm *trying* to get down to 120. Easier said than done though!
  • lesliezimmer
    lesliezimmer Posts: 85 Member
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    5'4"
    SW 175 30% fat with 112 lbs of lean body mass
    CW 170
    GW 22% fat which will probably bring me to around 135-140 lbs.

    It's cool to see such ranges. I know girls my height who are easily 115 lbs. I am 112 lbs of lean body mass (organs, bones, muscles etc...) so I could never, ever be 115 lbs (I'd be dead) And at the same body fat percentage as a girl who is my height and 115 lbs, I am actually more like 135 lbs!

    It's an important note for us women who have a lot of natural muscle mass & enjoy weight lifting.
  • blondx7
    blondx7 Posts: 1,683 Member
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    same boat Leslie. I was 160-165 at my fighting weight and am like 30-31% fat at 176. and at 5'4.
  • stfennell
    stfennell Posts: 6 Member
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    5' 6"
    age 44
    SW 142
    CW 138
    GW 125

    I had a stressful year and it lead to very bad eating habits. I gained over 15 lbs. I look and feel better under 130lbs. But the main goal is getting back to working out 3-4 times a week. I just started using my fitness pal and love all the tracking and accountability.


  • allaboutthefood
    allaboutthefood Posts: 781 Member
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    5'5
    SW 295
    CW 254
    GW 140
    Still a long way to go, but on the right track.
  • hyperbeth1
    hyperbeth1 Posts: 69 Member
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    5'4"
    SW: 135
    CW: 127
    GW: 115

    I have a smaller frame, so 115 looks better on me. I was 115 before I got pregnant with my 4th child. It has been harder to lose weight this time around. I think my hormones changed when I hit 30. :)
  • BioQueen
    BioQueen Posts: 694 Member
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    5'5"
    SW: 181 lb
    CW: 131 lb
    GW: 120 lb
  • btinghutch
    btinghutch Posts: 26 Member
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    5'5"
    SW 154
    CW 152
    GW 125

    I set my goal weight at 125 because I was this weight consistently for 15 years. Any more I feel blah,,any less I look a little sickly.

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