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help! Not losing any more weight?

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  • lynn_glenmont
    lynn_glenmont Posts: 10,132 Member
    I'd give it a little more time, and try to eat a little more, especially protein.
    Weight loss isn't linear, especially for women, because of monthly hormone cycles, and if you've just started a new exercise routing (lifting), there could be some water retention for muscle repair masking weight loss.
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