4 week challenge...anyone interested?

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Replies

  • rhea_kanani
    rhea_kanani Posts: 19 Member
    jmelucia0115 wrote: »
    Let me say my legs are huuuurrrting lol so I guess that means its working! I am scared for day 3 but I am doing it!!! how is everyone doing?

    I definitely feel your pain! Especially since I'm incorporating this into my other workout program, I can feel it working. Haha no pain, no gain right? Keep at it girl
  • Kirstie155
    Kirstie155 Posts: 1,001 Member
    mrsmoore1230 wrote: »
    Are the lunges that number on each leg? Or divided between the two?
    Ya, one "set" is one per leg/arm/whatever.
    So do that number on each leg for the lunges.
  • milleran33
    milleran33 Posts: 8 Member
    Just finished up today. This is going to get very interesting as we continue to go up in #.
  • heaven_511
    heaven_511 Posts: 315 Member
    I'd love to join. I'll complete days1 & 2 today to get caught up.
  • jmelucia0115
    jmelucia0115 Posts: 22 Member
    hmmm...I did 1 per leg. you will kill yourself if you do the count per leg. (Example: I did 10 lunges total on day 1, 5 each leg. )
  • jmelucia0115
    jmelucia0115 Posts: 22 Member
    left leg deep lunge #1 right leg deep lunge #2 left leg deep lunge #3......etc.
  • jmelucia0115
    jmelucia0115 Posts: 22 Member
    rhea_kanani wrote: »
    jmelucia0115 wrote: »
    Let me say my legs are huuuurrrting lol so I guess that means its working! I am scared for day 3 but I am doing it!!! how is everyone doing?

    I definitely feel your pain! Especially since I'm incorporating this into my other workout program, I can feel it working. Haha no pain, no gain right? Keep at it girl

    NO PAIN NO GAIN! for sure!!! tonight Ill be doing day 3. phew!!
  • JMC3Terp
    JMC3Terp Posts: 2,803 Member
    edited June 2015
    jmelucia0115 wrote: »
    hmmm...I did 1 per leg. you will kill yourself if you do the count per leg. (Example: I did 10 lunges total on day 1, 5 each leg. )

    I usually do weighted lunges and maybe I've been doing them wrong, but I do 1 per leg. So its:

    right1, left1, right2, left2, right3, left3, etc....
  • jmelucia0115
    jmelucia0115 Posts: 22 Member
    edited June 2015
    JMC3Terp wrote: »
    jmelucia0115 wrote: »
    hmmm...I did 1 per leg. you will kill yourself if you do the count per leg. (Example: I did 10 lunges total on day 1, 5 each leg. )

    I usually do weighted lunges and maybe I've been doing them wrong, but I do 1 per leg. So its:

    right1, left1, right2, left2, right3, left3, etc....

    welp, then I would be a huge bowl of jell-o lol. I say, do what works best for you, either way is better then no way!
  • JMC3Terp
    JMC3Terp Posts: 2,803 Member
    jmelucia0115 wrote: »
    I say, do what works best for you, either way is better then no way!

    I get that and agree. Just was curious what common practice is. Because either I am doing twice as much as what I should be or you are doing half as much lol.
  • mrsmoore1230
    mrsmoore1230 Posts: 10 Member
    A day behind but I finished day 1! I was going to do days 1 and 2 but I had just finished couch to 5K day 2 and my legs are shot!
  • Shreshy
    Shreshy Posts: 1,263 Member
    I did the insanity version of this and got sciatica :( I've recovered now and am fit but that was the worst experience of my life and so painful . had to use crutches for 2 months because I was paralyzed on one side
  • jewels1nc
    jewels1nc Posts: 38 Member
    I'm in on this one. Will start in the morning. Can't wait to be sore like everyone else. :smiley: bump
  • Sarah0003
    Sarah0003 Posts: 41 Member
    This seems doable. Have a weekend long event for work, so will get started on Monday!
  • amberjo1986
    amberjo1986 Posts: 50 Member
    Sorry to hear about y'alls knees.
  • beka456
    beka456 Posts: 18 Member
    Sounds like a great idea, count me in tooooo!
  • fitmama882014
    fitmama882014 Posts: 112 Member
    I'd love to join in with you guys :)
    I'll be 2 days behind you though. I'm doing insanity max 30 too, so I'll just add this workout to it :)
    X
  • rhea_kanani
    rhea_kanani Posts: 19 Member
    Day 2 completed! However, I'm on day 3 of t25 & doing this challenge after completing t25 is killer haha
  • Dictorbutt
    Dictorbutt Posts: 2,226 Member
    I'm down to adding this to my daily routine. I'm up at night and sleep during the day. I'll catch up the first couple days between today and tomorrow tho.
    Thanks for the challenge! :)
  • rosie_b90
    rosie_b90 Posts: 16 Member
    I would like to join and try. In need of a new angle to lose some weight x
  • jewels1nc
    jewels1nc Posts: 38 Member
    Just finished day 1 and 2. Oh boy!!
  • nakaiki
    nakaiki Posts: 180 Member
    I'm in; but I need to catch up a bit.
  • fitmama882014
    fitmama882014 Posts: 112 Member
    Just completed day one.
    Might to day 2 this evening, so I can catch up.
    X
  • nakaiki
    nakaiki Posts: 180 Member
    Okay, I've caught up; finished days 1, 2, & 3. Lucky enough I was already scheduled for a massage.
  • sperkins68
    sperkins68 Posts: 31 Member
    Im in
  • ohmscheeks
    ohmscheeks Posts: 840 Member
    Recruited the hubby and we caught up Days 1, 2, & 3. Very HAPPY to have just Day 4 tomorrow.
  • Kirstie155
    Kirstie155 Posts: 1,001 Member
    Day 3 was not easy but done!
  • twoshadesofpiink
    twoshadesofpiink Posts: 1 Member
    I've been doing the insanity workout for two months now & the daily burn cardio sculpt workout. I also go the gym everyday, plus I ride bike. I go up & down 8 flights of stairs for 30 minutes everyday and so far so good.. I was 246 pounds, and I already lost 30 pounds.. I'm so happy to try this out too, so let's do this challenge together & stay motivated... "Dig Deeper" like Shawn T says & never give up cause in the long run it will be well worth it..
  • ATHLegal
    ATHLegal Posts: 352 Member
    Day 1 done
  • nakaiki
    nakaiki Posts: 180 Member
    Day 4 completed. I am really feeling my thighs today.
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