Bored with current snack rotation-inspire and be inspired
bmchenry02
Posts: 233 Member
In most cases I enter my daily food intake ahead of time starting with bedtime snack so it's never carrots. LOL. I incorporate snacks 3 times a day between meals. I'm bored with my current list of snacks or lunch side dishes.
I'm sharing my usual list in hopes others will do the same and we can all find something new to try!
-3 mini sweet peppers with 1 wedge laughing cow garlic herb cheese
-plain chobani greek yogurt with 1/8 cup pistachios and a touch of honey (my dad's a bee keeper
)
-1 small apple with a slice of sargento thin cheddar cheese
-1 or 2 trader joes graham cracker sheets with 1/2 tb JIF natural pb
-Trader Joe's 4% milkfat cottage cheese (plain or with raspberries or 1/2 a fresh peach)
-1 cup kashi go lean cereal with almond milk
-1/2 cup Trader Joes steamed lentils with cucumber, tomato, feta and red wine vinegar
-think thin or quest bar
-Quest vanilla protein shake
-raw almonds and a Trader Joe's lite cheese stick
I'm sharing my usual list in hopes others will do the same and we can all find something new to try!
-3 mini sweet peppers with 1 wedge laughing cow garlic herb cheese
-plain chobani greek yogurt with 1/8 cup pistachios and a touch of honey (my dad's a bee keeper
)-1 small apple with a slice of sargento thin cheddar cheese
-1 or 2 trader joes graham cracker sheets with 1/2 tb JIF natural pb
-Trader Joe's 4% milkfat cottage cheese (plain or with raspberries or 1/2 a fresh peach)
-1 cup kashi go lean cereal with almond milk
-1/2 cup Trader Joes steamed lentils with cucumber, tomato, feta and red wine vinegar
-think thin or quest bar
-Quest vanilla protein shake
-raw almonds and a Trader Joe's lite cheese stick
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Replies
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Snacks?
Pulls up sleeves
Fab ice lolly - 90 cals, Mars ice cream - 140 cals, Snickers ice cream - 178 cals, Solero - 90 cals
Quavers - 90 cals, Walkers Melted - 85 cals
Toast, cottage cheese, avocado and tomato - 180 cals
Toast, egg white,spinach, mushroom, cheddar, black pepper - 200 cals
Red pepper, carrot, popchips, hummus - 200 cals
Babybel - 68 cals
jam doughnut - 230 cals
2 x Oreos (106 cals), 2 x fruit shortcake (76 cals)
Apple. 72 cals
170g 0% fat Greek yogurt and 150g raspberries - 150 cals (18g protein, 10g fibre)0 -
Hmmm...my snacks are mostly boring these days:
Apples
Plums
Sunflower seeds
Noosa Yoghurt
Tillamook Ice Cream
Individually wrapped cookies0 -
my snacks are usually a prepackaged piece of extra sharp cheddar or a pear or Greek yogurt. sometimes 150 calories of chips and salsa0
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My favorite current snack is 4 Brazil nuts and 2 Mejool dates taken in alternating bites;-) an amazing taste sensation if chewed together slowly!
Satisfying too.0 -
Popcorn is my most common snack.
Carrots
Granola bar
Dark chocolate
Trail mix or chex mix... Sometimes mixed together.
Fruit
Cheese
Rarely 2 cookies, ice cream or something like that0 -
healthygreek wrote: »My favorite current snack is 4 Brazil nuts and 2 Mejool dates taken in alternating bites;-) an amazing taste sensation if chewed together slowly!
Satisfying too.
I keep meaning to buy dates to make a few homemade granola bars. They're pretty high in carbs and sugar right? I love almonds with craisins so this sounds right up my alley.0 -
Chocolate rice cakes with 1/2 teaspoon of peanut butter...less than 100 cals so if I have two I don't feel overwhelmed yet it kinda tastes like a Reece's cup!0
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I like Chobani Flips yogurt. Okay, no. I take that back . I LOVE, ADORE, CRAVE, CHERISH Chobani Flips!! The Coco Loco, Peach w/ Pistachio and Key Lime Crumble flavors are incredible. I've yet to try the other flavors but I'm working on it.(: Banana with peanut butter, 2 oz single serve Wholly Guacamole with yellow/orange bell peppers julienned, turkey jerky, Cinnamon and/or dark chocolate roasted almonds..God I love food.0
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Special K Vanilla Almond Cereal w/Almond Milk
Starburst Sorbet Bars
Fiber One 90 calorie bars in Cinnamon Coffee Cake
Sensible Portions Veggie Straws in Zesty Ranch
Quaker Pops in either chocolate or caramel
Greek Yogurt (my fave is Dannon Light N Fit Greek in Strawberry Banana) with Fiber One Protein Cereal sprinkled on top
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Beef Jerky - low cal with tons of protein0
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Mmm Snacks, here's a bunch of ideas with some rough calorie estimates.
2 mini pepperoni sticks ~100-130 calories
2 digestives type cookies ~ 100 calories
25 grams of cheezies ~ 150 calories
Half bag of turkey jerky ~ 120 calories
Cup of berries with a smidge of whipped cream ~ 100 calories
Teeny package of yogurt covered raisins ~ 130 calories
Half a grocery store checkout type of chocolate bar ~150 calories
2 squares of good dark chocolate ~100 calories
Fudgesicle ~130 calories
Hard candy ~ 10-20 calories each
Kale chips
Cantaloupe and cottage cheese
Pretty much any piece of fruit and a cheese stick
Nuts/trail mix
Carrots, celery and hummus dip
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This is my favorite! I eat it just about every day!! It tastes like ice cream. The peanut butter or pb2 is certainly not necessary and you can substitute any fruit/ berries instead of pb2 and cocoa as the frozen banana is the base....
1 frozen banana (just cut in in 1 inch sections and then freeze. I do 7 or 8 of them at a time and freeze in separate ziplock bags).
Chop it up in a food processor until very small chunks...(it's loud but worth it!)
Then add:
1-2 tsp cocoa
1 tablespoon of pb2 (dehydrated peanut butter. If you don't like peanut butter stuff you certainly don't need it...
1/8ish cup milk or milk substitute just to help blend
Blend it all up! It'll be the consistence of ice cream! It's amazing and you can eat all of it for about 160ish calories . I have also done it with banana, strawberries, milk and a touch of vanilla. Also great and a huge hit with my kids. (I prefer the cocoa and pb2 since it satisfies my sweets craving!)0 -
LOTS of great ideas; thanks for the posts ...0
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This sounds delicious0
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bmchenry02 wrote: »healthygreek wrote: »My favorite current snack is 4 Brazil nuts and 2 Mejool dates taken in alternating bites;-) an amazing taste sensation if chewed together slowly!
Satisfying too.
I keep meaning to buy dates to make a few homemade granola bars. They're pretty high in carbs and sugar right? I love almonds with craisins so this sounds right up my alley.
Yes, but a little bit adds tons of flavorful sweetness and richness!
I always thought I hated them but my daughter persuaded me to try them and I love them! Just weigh them and fit them in!0 -
I'm eating a lot of iced lollies. Mini versions of favourites all about 50 call each. Fab, twister, random, refreshers and mini cornettos. Also popcorn and tortilla chips with jalapeños (out of a jar).0
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Fruit, fruit and more fruit.
Tis the season!!
Everything is better with Craisins.bmchenry02 wrote: »healthygreek wrote: »My favorite current snack is 4 Brazil nuts and 2 Mejool dates taken in alternating bites;-) an amazing taste sensation if chewed together slowly!
Satisfying too.
I keep meaning to buy dates to make a few homemade granola bars. They're pretty high in carbs and sugar right? I love almonds with craisins so this sounds right up my alley.
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Carmel corn rice cakes with light cool whip.0
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Sugar free pudding0
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1 serving, about 12-13 pieces Quaker, Chocolate popped rice cakes. I take some fat free cool whip and make sandwiches with a sprinkle of cinnamon then freeze for about 1 hour or more. DELISH and SATISFYING!0
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Snacks?
Pulls up sleeves
Fab ice lolly - 90 cals, Mars ice cream - 140 cals, Snickers ice cream - 178 cals, Solero - 90 cals
Quavers - 90 cals, Walkers Melted - 85 cals
Toast, cottage cheese, avocado and tomato - 180 cals
Toast, egg white,spinach, mushroom, cheddar, black pepper - 200 cals
Red pepper, carrot, popchips, hummus - 200 cals
Babybel - 68 cals
jam doughnut - 230 cals
2 x Oreos (106 cals), 2 x fruit shortcake (76 cals)
Apple. 72 cals
170g 0% fat Greek yogurt and 150g raspberries - 150 cals (18g protein, 10g fibre)
Got cheesecake?
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Great ideas all! I've been eating lots of strawberries, blueberries and raspberries with a little nonfat greek yogurt and a handful of granola, yum.0
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Mmmmm I can't wait to go shopping:-)0
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My favourite snack is popcorn! I have a tendency to "graze" at night. But a couple weeks ago, I found out that one bag of popcorn takes a while to eat and thus prevents my grazing. These are mini popcorn bags and only about 100-120 calories each! But they take me around a half hour to eat so it's a perfect and delicious snack 0
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pianoplaya94 wrote: »My favourite snack is popcorn! I have a tendency to "graze" at night. But a couple weeks ago, I found out that one bag of popcorn takes a while to eat and thus prevents my grazing. These are mini popcorn bags and only about 100-120 calories each! But they take me around a half hour to eat so it's a perfect and delicious snack
And it forces me to drink more water although not ideal before bed. Lol. I usually forget about popcorn for a snack. Thanks...0 -
Brownie brittle
Caramel rice cakes
Greek yogurt
Cottage cheese cheesecake. You'd never know that it wasn't "real" cheesecake. I use stevia blend instead of sugar. It fills an 8x8 pan, and the entire pan is 1,084 calories. I cut it into 6 large pieces for 181 cal each. (Cottage cheese, lemon juice, stevia blend, 2 eggs, and vanilla. Crust is 6 sheets of graham crackers crumbled.)0 -
Hard boiled egg
Pistachios
pickles
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Rice cake with Nutella
Cheese stick
Apples with peanut butter
100 cal snack packs
Low fat cottage cheese with fruit
Yogurt with granola
Trail mix
Beef jerry
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