Spinach

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Martyr_of_solway
Martyr_of_solway Posts: 417 Member
in Recipes
i have a bag of frozen whole spinach and don't have a clue what to make with it or how to prepare it healthy. Anyone have suggestions?

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  • kitkatkarr
    kitkatkarr Posts: 97 Member
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    Spinach with mushrooms and eggs for omelette. I always add a side of avocado and ketchup. yumm.. If you want to oven something, try making quiche ;P
  • irisgal345
    irisgal345 Posts: 96 Member
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    I add frozen spinach into homemade soups, stir fries, vege bakes, omelets.
  • alfiedn
    alfiedn Posts: 425 Member
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    If it's unsalted, you can add it to smoothies as well. There are a lot of casserole-style dishes that include spinach. You could also make an Indian Saag dish.
  • sdraper2014
    sdraper2014 Posts: 81 Member
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    I like it in quiche with light feta and mushrooms.
  • PunksterRachel
    PunksterRachel Posts: 14 Member
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    sdraper2014 wrote: »
    I like it in quiche with light feta and mushrooms.
    mm...spinach quiche is awesome.

    I make chicken Florentine pasta, I've added it to grilled ham and cheese sandwiches. Mixed it into my fruit smoothies. Spinach pizza is pretty great too.
  • Curvy1Gezel
    Curvy1Gezel Posts: 364 Member
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    I add some to home made pizza it's yummy :p
  • bbontheb
    bbontheb Posts: 718 Member
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    I eat it with every meal by putting a bowl full (45-50g) with a little sprinkle of water and put in microwave for a minute and change. Then I stir, drain the water and put on my plate. Then I add a bit of rice or white vinegar to it and salt. Nom nom.
  • mistikal13
    mistikal13 Posts: 1,457 Member
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    I add handfuls to my eggs, casseroles, stews, soups, chilli, smoothies, etc
  • worstcaster
    worstcaster Posts: 217 Member
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    I like to hide it in pasta sauce.
  • meadowlark42
    meadowlark42 Posts: 23 Member
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    Delicious healthy spinach dip: two cans white beans, 3 gloves garlic (or more to taste), pack of thawed frozen spinach. Process till creamy, add salt to taste
  • michellesz
    michellesz Posts: 428 Member
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    Spinache, feta cheese, egg omelette or love knorr's spinach dip with vegetables. You can use light or low fat mayo/sour cream to make a healthier version.
  • amillenium
    amillenium Posts: 281 Member
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    sauté onions and then spinach and add to omelets.

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