June 2015 Weight Loss Challenge
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Name: L
Age: 33
Height:5'6"
Start Weight (1st June):156 lbs
Goal Weight (1st July):149 lbs
1st June:156 lbs
8th June: 154.2 lbs
15th June: 154.8 lbs
22nd June: 152 lbs
29th June: 151.4 lbs
1st July:
Loss/gain for the week: -0.6 lbs
Loss/gain for the month so far: -4.6 lbs0 -
Name: Caroline
Age: 33
Height: 5'10"
Start Weight (1st June): 187
Goal Weight (1st July): 182
1st June: 187
8th June: 188.8
16th June: 185.8
22nd June: 184.6
29th June: 182.4
1st July
Weight lost/gained this week: -2.2
Weight lost/gained this month: -4.6
Successes/Struggles: Realizing that I am making progress, even if it's slower than I'd like, so that's good. Party calories are always a struggle!0 -
Good Morning all
I am on my way to a new healthier and slimmer me, Good Luck All.
Name: izzy
Age:59
Height:5'5
Start Weight (29th June):211
Goal Weight (14th Sept):185
29th June:211
6th July:
13th July:
20nd July:
27th July:
31st July:
Weight goal for this week: 2 to 3 pounds
Weight lost/gained this week:
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Good morning!
I have not been a "good camper" this month as I keep losing/gaining the same pounds.
I am so very hopeful to see the number 219 by Wednesday. It could happen IF I eat on plan.
I am ready for a new month!
Name: Reba
Age: 69
Height: 5'7"
Start Weight (1st June): 223.8
Goal Weight (1st July): 218
1st June: 223.8
8th June: 222.2
15th June: 224.4
21st June: 220.2
29th June: 221.8
1st July:
Week 4
Weight lost/gained this week: 1.6 up
Weight lost/gained this month: 2 down
Successes/struggles this week:
I had 4 full days of appointments which means driving all over and
eating out. We also started wheat harvest so my dear hubby does not
come in for dinner until past 10:00. He works hard and needs "good" food.
I have had a very poor 4 days this week which doesn't leave many positive days!
Today is a new day of food choices and I alone, am responsible for my actions regarding those choices.
Will I choose to be on plan or
will I choose to sabotage my plan??
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Name: Sarah
Age: 23
Height: 5' 9"
Start Weight (1st June): 181
Goal Weight (1st July): 172
1st June: 181
8th June: 178
15th June: 177
22nd June: 176
29th June: 175
1st July:
Weight lost/gained this week: -1 lb
Weight lost/gained this month: -6 lb
Successes/struggles this week: I've eaten too much sodium and fat this week. With all of the exercise I've been doing, I should have lost more weight at this point (I always consider the first 3-4 pounds just water weight). I think I should drink even more water throughout the day.0 -
Name: April
Age: 38
Height: 5'4"
Start Weight (1st June): 211
Goal Weight (1st July): 200
1st June: 211
8th June: 207
15th June: 205
22nd June: 205
29th June: 209
1st July:
Weight lost/gained this week: 4 gained
Weight lost/gained this month: 2 lost
Successes/struggles this week: A 4 pound gain! My calories have been good, still sucking a little on the exercise. Recovering from pneumonia so not pushing the cardio, lungs still a little achy. Have gotten my daily steps back up to normal though. Biggest issue, I ran out of Thyroid meds on Thursday. They came in the mail Friday but wasn't able to pick them up from post office until today. I was hoping I had enough built up in my system to carry me over. Apparently not....0 -
Name: Lian
Age: 37
Height: 5'3"
Start Weight (1st June): 111.4 lbs
Goal Weight (1st July): 106 final weight goal
1st June: 111.4
8th June: 111.8
15th June: 112.4
22nd June: 109.8
29th June: 109
1st July:0 -
Name: Annie Han
Age: 21
Height: 5'2"
Start Weight (1st June): 123lbs (or so, probably)
Goal Weight (1st July): 117 lbs
1st June: 123
8th June:119.8
15th June: 120.5
22nd June: 119
29th June: 116.5
1st July:
Weight lost/gained this week: -2.5 lbs
Weight lost/gained this month: -6.5 lbs
Successes/struggles this week: I was sick for one of the days, so I just didn't work out... Slept all day after work. Thankfully that kept my calories down... And that repeated from Monday to Friday. I probably ate less than 800 calories every day last week. Not that I wanted to, I just kept forgetting to bring food with me at lunch and didn't wanna spend money. The 2.5lbs loss is making me a little worried hopefully a yoyo won't happen, so I'll try to slowly increase the calories this week.
OR - it could be that I worked out pretty well last week so the scale is reflecting that xD I do feel constantly hungry though Problem is I'm just lazy. But I'll keep working out like I did last week, and try to stay within 1100-1300 calories, after workouts.
OH YEA I REACHED MY GOAL WAHOO(AND HOPEFULLY IT STAYS THERE)0 -
Name: Heather
Age: 23
Height: 5'7"
Start Weight (1st June): 150
Goal Weight (1st July):145
1st June: 150
8th June:147
15th June: 149.2
22nd June: 148.4
29th June: 149.5
1st July:
Weight lost/gained this week: +0.9
Weight lost/gained this month: -0.5
Successes/struggles this week: Weight is kind of bouncing back and forth, however it's a downward trend, so that's good. I'm being bullied everyday at work (it's been happening for more than a year), and it's just so depressing. Getting hard to stay motivated. Boyfriend is out of state right now, and I was sick with a stomach virus all week last week. So I'm just having a tough time. Now it's period week, so weight is going to go up. Starting fresh in July.0 -
Name: Nicolle
Age: 21
Height:5' 6"
Start Weight (1st June):192
Goal Weight (1st July):182
1st June:192
8th June: 189.7
15th June: 186.7
22nd June: 186.3
29th June: 184.1
1st July:
Weight lost/gained this week: -2.2 lbs
Weight lost/gained this month: -7.9 lbs
Successes: I've been able to maintain about a 2 pound loss each week - a great pace!
Struggles this week: I actually weighed in at 183.7 yesterday, but I had a major binge last night. Poptarts, three alcoholic drinks, and half a jar of peanut butter. I feel sick to my stomach this morning and I'm mad at myself for caving. It wasn't worth it.0 -
Name:Julie
Age:63
Height:5'6"
Start Weight (1st June):255#
Goal Weight (1st July):245#
1st June:255#
8th June:256.4#
15th June:252.8#
22nd June:255.6
29th June: 256.0#
1st July:
Weight lost/gained this week:+0.4#
Weight lost/gained this month:+1.0#
Successes/Struggles this week
0 -
Name: Lynette
Age : 35
Height 5'4 "
Start Weight ( 1st June ) 227lbs
Goal Weight ( 1st July ) 220lbs
1st June : 227lb
8th June : 226 lbs
15th June : 225 lbs
22nd June : 224lbs
29th June : 223 lbs
1st July :
Weight lost / gained this week : 1 lb
Weight lost / gained this month: 44lbs
Successes / struggles this week :
Successes: Another lb down! And I did so much better this weekend than previous weekends!
Struggles :
Just finding the time to work out. I did run twice and did hit 10,000 steps every day!0 -
Name: Monica
Age: 45
Height: 5'11"
Start Weight (1st June): 261.8
Goal Weight (1st July): 251
1st June: 261.8
8th June: 259.2
15th June: 257.0
22nd June: 256.0
29th June: 248.0
1st July:
Weight lost/gained this week: -8
Weight lost/gained this month: -13.8
Successes/struggles this week: I've been really sick over the past week and haven't really been able to exercise or eat right. Some days I wasn't able to eat at all. This may, however, have been a blessing in disguise because I've finally seen significant movement on the scale. But I'm feeling much better today and ready to go kick some Zumba butt. I finally made it to the 240s, Yay!!!!!0 -
Name: LLduds
Age: 39
Height: 5'3"
Start Weight (1st June): 165.6 lbs
Goal Weight (1st July): 159 lbs
1st June: 165.6 lbs
8th June: 163.4 lbs
15th June: 160.4 lbs
22nd June: 158.2 lbs
29th June: 160 lbs
1st July:
Weight lost/gained this week: + 1.8 lbs
Weight lost/gained this month: -5.6 lbs
Successes/struggles this week: Did everything right this week. TOM = Bull-*kitten*!!!!0 -
Name: Kirsten
Age: 38
Height: 5'4.5"
Start Weight (1st June): 231
Goal Weight (1st June): 227
1st June: 231
8th June: 230.2
15th June: 229.2
22nd June: n/a
29th June: 228.8
1st July:
Weight lost/gained this week: -.4
Weight lost/gained this month: -2.2
Successes/struggles this week: After a disappointing weigh-in last week (mostly caused by some high dose hormonal meds), I saw the scale drop like 5 lbs in the span of two days. I increased my movement and my water intake and that has seemed to do the trick. I continue to struggle to drink enough water. Though I'm pretty sure I won't hit my goal this month, I still made progress. That's good enough for me.
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Is there a July board, yet?0
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lynnech614 wrote: »June 20, 2015 9:39AM
I'M NEW AND JUST FOUND THIS SO THOUGHT I WOULD JOIN:
Name:Colleen
Age:50
Height:5'2
Start Weight (1st June):209.9
Goal Weight (1st July): 198.5
1st June: 209
8th June:
15th June: 202.
22nd June: 201.5
29th June: 200.
1st July:
Weight lost/gained this week: -1
Weight lost/gained this month:
0 -
Hey, guys,
Just wanted to let you know that I posted the July 2015 Weight Loss Challenge thread.
Internet, here, is being very temperamental, so I am having difficulty posting a link - but please feel free to scroll, bookmark, and join!
I look forward to another awesome month of successes and losses...
E.0 -
Name: Leonie
Age: 25
Height: 5'2"
Start Weight (1st June):296
Goal Weight (1st July):280
1st June:296
8th June:294
15th June:290
22nd June:287
29th June:286
1st July:
Weight lost/gained this week: -1 pounds
Weight lost/gained this month: -10 pounds
Successes/struggles this week:
Ate crap and didn't exercise. Need to get refocused
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Let's do it to this!
Name: Clare
Age: 28
Height: 175cm/5'9"
Start Weight (1st June): 104.4kg/230lbs
Goal Weight (1st July): 102kg/224lbs - Huzzah!
New Goal Weight (1st July): 100.5kg/221lbs
1st June: 104.4kgs/230lbs
8th June: 104.6kgs/230lbs
15th June: 102.2kgs/225lbs
22nd June: 101.9kgs/224lbs
29th June: 100.5kgs/221lbs
1st July:
Weight lost/gained this week: -1.4kg/3lbs
Weight lost/gained this month: -3.9kgs/8lbs
Successes/struggles this week: I'm happy the downward trend is continuing after my blowout on the first weekend and I'm VERY, VERY excited about being so close to double digits.
I have a weekly dinner out with friends where I tend to eat 'freely' (to a point), which I think really helps me from having massive blowouts during the rest of the week. I mostly stay in or around my daily kjs on an average day.
I've been having porridge for breakfast every day (two of the Uncle Toby's sachet things made with water), which starts my day off well, I like not having to think about calculating the kjs in the morning. I tend to end the day with a cup of tea and some gingerbread mini muffins (roughly 200kjs each) or something little to just finish off the eating part of the day.
Success/struggles this week: WOOHOO!!!
I'm so freaking close to double digits! This was most definitely a pleasant way to start the week
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