15 lbs. in a month and starting to see a small change!
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You guys are makin' my day! Xoxo0
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I can see it, specially in the tummy!0
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I can see a lot of changes! You're doing a great job & congrats on your loss so far!0
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Thank you ladies!!!0
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the progress is amazing so far! u look great
congratulations0 -
Good for you! I can definitely see it. Keep going!0
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Glad to see that results are coming! Keep on the hard work and more results will come. I believe you can get whatever you dare to dream of. All of us started with that, a BIG DREAM!0
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please tell me how you lost 15 pounds in a month ! it would be a dream come true0
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abandonedloveforfat wrote: »please tell me how you lost 15 pounds in a month ! it would be a dream come true
I think when you have more to lose it tends to come off quickly in the beginning. I didn't do anything unusual. I just tracked calories, avoided processed food where I could (sodium gets me) and drank a lot more water. Did my best to get at least five servings of fruit and veg, mostly veg. Tried to move more.
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That's SO great!! I can definitely tell a difference. The photos are so helpful, because it's easy to feel like progress isn't being made!0
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Thanks cds_momto3! I've got a long way to go, but being able to see a change is encouraging.0
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great work!! Keep it up!
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Awesome loss! You got this!0
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Awesome job... 15 lbs. in a month is AMAZING to me... I can't seem to lose 5lbs! Also, don't knock your booty. Its just going to look better and better. We "flat butts" are jealous. Trust me. Keep it up!0
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Good job!0
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Keep up the good work, one day at a time0
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Great work!
I would advice you to keep a track of your measurements , sometimes even mirror lies.0 -
Thanks everybody! Now I just need to find my measuring tape.0
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