Lose 5lbs in July 2015 Open Group
Forest91
Posts: 1,203 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(07/01 Wednesday):
07/04 Sat:
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(07/01 Wednesday):
07/04 Sat:
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
0
Replies
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Going to give this a go for the first time, wish me luck!
SW:174lbs
CW:
GW:166lbs
I've got my plan set to lose 2lbs per week so I'm going to aim for that, but realistically I have a work trip and a family visit coming up so things might not be so great those weeks, although I'm going to really try and stick to my calories. 166lbs would put me under 11st for the first time in my adult life - the first time I remember weighing myself (I must have been around 16/17) I was 11st 4lbs, so this would feel so good. Also, two of my friends have just started an incredibly expensive 'personal training' diet plan thing where they pay someone to email them menu plans and workouts each week. Of course I support them and it is whatever works for each individual at the end of the day, but this has given me some serious motivation to get off my backside and get the weight loss started again - without forking out over £250!
Good luck everyone!
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OK I'm in0
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I'm in.
SW:150.5lbs
CW:
GW:145lbs0 -
SW:191
CW:181
GW: 1730 -
I'm in and if anyone wants to add me we can comment on each other's progress to help with more motivation.
SW:260
CW:196.4
GW:190
Good luck everyone!!0 -
OK I'm in.
SW: 163lb (last weigh-in was last Friday, 26th June)
CW:
GW: 158lb at end of July
I'm going on my summer holiday on 6th August so I'd love to lose 1lb a week between now and then. I've been at it for a couple of months so hopefully it won't slow down too much in the next month0 -
Great!
SW: 138
CW:
GW: 134 by end of july (honestly these next 3 lbs are SO STUBBORN. I just want to get under 135)0 -
Yay! I love losing weight with company
SW: 142lbs/64.5kg
CW:
GW: 138lbs/62.5kg0 -
This sounds like a really good idea
SW: 150lbs
CW:
GW: 145lbs0 -
I am in!
SW : 127.2
CW :
GW : 122.20 -
Joining!
SW: 159.6
CW:
GW: 154.6
Excited to get focused!!!0 -
SW:192lbs(13st 10lbs)
CW:176.4lbs(12st 8.4lbs)(As of 30/06/2015)
GW:171.4lbs(12st 3.4lbs)
Weigh in dates:
Start of the month(07/01 Wednesday):174.2lbs(12st 6.2lbs)
07/04 Sat:
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
Total weight lost this month:2.2lbs
Overall loss:18lbs
Good luck everybody with this month.0 -
Alright, count me in
SW:198
CW:
GW:190
I'm so excited. I know we can do this, so let's make it happen!!!0 -
SW: 132.3 kg (292 lbs) as of 16/Jun/2015
CW:128.3 kg (283 lbs) as of 2/Jul/2015
GW:124.3 kg (274 lbs)
Weigh in dates:
Start of the month(07/01 Wednesday): 128.3 kg (283 lbs)
07/04 Sat:
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
How: Diet + P90X
Total weight lost this month:
Overall loss (16/JUN/2015 - today):
Good luck everybody!0 -
Never done this before, but I'm in!
SW:178.0
CW:
GW:1700 -
What a great support idea! Oh and I would love to make new friends! Add me!
SW: 176 lbs
CW: 150 lbs
GW: 125 lbs by December 2015!0 -
It's day 1! Let's do this!0
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Sorry for the double post...something went wrong!
SW: 160
CW: 159.6
GW: 135 lbs by Jan 1, 2016 (154.6 for this month!)
Let's do this!0 -
Gotta start someplace, why not here! I'm in then...
SW:160
CW:160
GW:150
I need all the prayers and mojo, voo-doo whatever it takes! I'm a very picky eater, but the things that I pick are obviously the BAD ones!0 -
I'm in, fingers crossed!
SW: 237
CW: 199
GW: 137
0 -
SW: 176.9
CW: 163.4
GW: 158
Weigh in Dates:
7/01: 163.4
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I'm in!
SW:140
CW: 01JUN15-138.0
GW:130
0 -
CW 7/1/15: 129.8
GW: 125
Time to get serious about these last 5 lbs. I'm in!0 -
I'm I
SW 194
GW 135
CW 170
I have lost 24 lbs can't believe I have gotten this far!
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Joining Current weight :166.5. Goal weight :158.00
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Let's do this!
SW: 225.3 (06/01/2015)
CW: 219.2
GW:215
Weigh in dates:
Start of the month(07/01 Wednesday): 219.2
07/04 Sat:
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
Total weight lost:0 -
Aiming to lose more than 5lbs, but need the motivation.
SW: 286
GW:199
Height 5'3
Total weight lost:0 -
I need an accountability partner. I can workout fine, but my diet is not consistent and I am not getting the results I need.
SW: 145
CW: 132
GW: 125
0 -
WHOO round two! \o/ Let's do this!!
SW:(Starting weight): 188.8 lbs
CW:(Current weight): 174.4 lbs
GW:(Goal weight for this month): 169.4 lbs
Weigh in dates:
Start of the month(07/01 Wednesday): 174.4
07/04 Sat:
07/11 Sat:
07/18 Sat:
07/25 Sat:
End of the month(07/31 Friday):
Total weight lost this month: 0 lbs
Really hoping to see something in the 160's. I think I would be ecstatic even if it were 169.9, haha!0 -
SW 156
CW 152 ( 3/06/2015
GW 136 by sept 2015
Good luck everyone0
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